For some reason, I feel like I'm starving today. I don't know why. I could eat the cushions off the couch. I just had dinner...and now I'm going to make popcorn - maybe that will help. I may just need to go to bed!
pmsing?? I get RAVENOUS the couple days before AF, hah....I just drink a LOT of water and snack on things like almonds or fruit. Chewing gum has helped with the nibblies too...Hopefully tomorrow will be better
I agree with Britt, chewing gum (Extra spearmint) helps me and water of course. But I do know what you mean. I have had a few days where I can't seem to get enough to eat. I haven't figured out where that comes from because it doesn't happen that often but when it does, it is a beast just like being bloated. I hate those two things about my journey. Sunshine this too shall pass.
... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
Thanks! I think it's too early for PMS, but my cycle is so weird it's hard to tell.
I decided to exercise! What the heck? Who has taken over my body!? I didn't exercise much...and I'm wore out now...but it kept me from eating for a few minutes. Which brings about the question...anyone have any exercise dvd suggestions?