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Old 07-26-2010, 02:03 AM   #1
Cheriann's Avatar
Join Date: Jun 2010
Location: Portland, OR
Posts: 37

S/C/G: 271/218/150

Height: 5'7"

Default Declaration of Thin Dependence

This is something that I got from a great, and really motivating class that I went to at MRC and I thought I would share it here.

My Declaration of Thin Dependence
"My Bill of Rights"
  • I have the right to be THIN
  • I have the right to enjoy an ACTIVE Lifestyle
  • I have the right to say "NO"
  • I have the right to FEEL GOOD (and be proud of myself)
  • I have the right to take TIME FOR MYSELF
  • I have the right to make a HEALTHY choice
  • I have the right to be THIN FROM WITHIN
So lets all declare our Thin Dependence, because we are strong, beautiful, fabulous women. And we are all going to win this war against obesity!

Nothing tastes as good as being thin feels....

Mini goal- by Christmas/End of December

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Old 07-26-2010, 02:21 AM   #2
One day at a time....
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Join Date: Oct 2009
Location: Indianapolis
Posts: 378

S/C/G: 288/234/199

Height: 5'5''


Good for you! Well said!

Second 10% Goal Loss - 259 to 233
25Lb. GONE 1 to go
I QUIT smoking 9-15-10
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Old 07-26-2010, 04:06 AM   #3
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Join Date: Feb 2007
Location: UK
Posts: 5,006

S/C/G: 238/158.9/138

Height: 5'2"


I especially like the right to say NO.
Some people think I'm mean if I refuse to eat something not on my plan, if the person who made it meant it kindly.
I always explain it kindly but I am NOT eating things that, however OK in themselves, I Know will do me harm.

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