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I knew a bounce would be inevitable.....

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Old 07-24-2010, 04:02 AM   #1
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Default I knew a bounce would be inevitable.....

...I felt heavier when I got on the scales this morning. I could have cried when I saw

another pound off! Down to 195! Carrot time!

Someone remind me in a couple of days, when I'm moaning about the upward bounces in daily weighing but at the moment, good result.
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Old 07-24-2010, 07:06 AM   #2
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195??? Yes!!!

Carrot time indeed

:c arrot::car rot::carro t:


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Someone remind me in a couple of days, when I'm moaning about the upward bounces in daily weighing but at the moment, good result.
Oh and, this is exactly what YOU are supposed to remind yourself about daily weighing... You've got to learn to take and deal with and get used to the not so good, in order to enjoy the carrot times.

But yeah, I'll remind you never the less.
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Old 07-24-2010, 07:07 AM   #3
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Yes, no one complains of those sudden downward drops. You're doing great!
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Old 07-24-2010, 07:37 AM   #4
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WOO HOO! I love those 1 pound wooshes.
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Old 07-24-2010, 09:01 AM   #5
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Woo hoo! Happy dance.
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Onederland: 12/24/2009, Class I Obesity (197): 1/16/2010, Overweight BMI (169): 8/28/2010, Normal BMI (135): ??,

10% of start weight lost (193.5): 2/02/2010, 20% (172): 7/25/2010, 25% (161.25): 11/26/2010, 30% (150.5): ??, 40% (128.5): ??

One for every 5 pounds lost:
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Old 07-24-2010, 09:13 AM   #6
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Woooohooo!!! Congrats! I am in awe of you Onederland "losers."
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Old 07-24-2010, 09:29 AM   #7
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Ah...beautiful isn't it?! Collect enough of those days and I think you may have a better attitude about the upward days.
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mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






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Old 07-24-2010, 09:40 AM   #8
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Quote:
Originally Posted by Rosinante View Post
Someone remind me in a couple of days, when I'm moaning about the upward bounces in daily weighing but at the moment, good result.

too funny! I'm exactly the same way! congrats!!!
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Old 07-24-2010, 12:39 PM   #9
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Isn't it funny? I was sure this morning that I was heavier because I just FELT heavier, but I was a pound less than yesterday.

Congrats on the 195....you're definitely back on track, girl!
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Old 07-24-2010, 12:49 PM   #10
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Thanks, guys!

For some reason, I am SO hungry today! Determined not to give in, so I'm going to go lie in a bath and not eat..... I'm not thirsty, I've already drunk 80 fl oz water and 100 fl oz in other liquids (tea, coffee), I am Awash! but still hungry.
Off to eat soap.....
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Old 07-24-2010, 02:17 PM   #11
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Nope, didn't work.

Had the bath - not as long a soak as sometimes because I treated myself to my first ever manicure yesterday and I'm not letting these nails chip yet!

Ate dinner - lean pork chop with tons of veggies.

I am RAV EN OUS. My stomach's actually rumbling. Hm. Early night tonight, I think.....

ps I've also eaten:
B: fruit and nuts and seeds and yogurt
Snack: oatcakes and cheese
L: Chilli and rice

so I'm not skimping!
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Old 07-24-2010, 02:28 PM   #12
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Rosinante, eat more protein.. have like a protein shake with skim milk curbs my hunger like crazy!
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Old 07-24-2010, 05:21 PM   #13
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I was also thinking you could use more protein. Lots more. And more bulk - volume - veggies.

Like instead of those nuts and seeds - veggie egg white omlette. Instead of the oatcakes and cheese - a nice salad. Or a huge veggie platter with salsa. And instead of rice with the chili (though I don't know what's in there), some chicken.

In other words, I really think you can get a lot more bang for buck with different foods - more filling power, less hunger. Just a thought.
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Old 07-25-2010, 03:52 AM   #14
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Thanks for the hints. It's the first time in 63 days that I've felt hungry, so I'll keep an eye on it and take up your suggestions.

Today - Holding steady!!


ETA (TMI) the bathroom recalled me and I couldn't resist stepping on the scales again: by a micro-whisker, 194.9 haha
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Last edited by Rosinante : 07-25-2010 at 04:35 AM.
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Old 07-26-2010, 03:44 AM   #15
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Holding at 195.3
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