Day 7 - Challenge - Sunday

  • Ok, let's get those numbers out here.

    I am withdrawing from this month's competition. Got to focus on doing. But I will happily continue to track.

    Good luck everyone.
  • Food: 2 points
    Water: 1 point
    Exercise: 20 minute walk


    Is today the day we tally our exercise points? If so, I was on plan for exercise this week. We're doing 7 points/week for being on plan, right?
  • Yes, today is the day you also post the exercise points!!
  • Hi Everyone...

    Food = 2 (Lost weight this week! Thanks Everyone
    Water = 1
    Exercise - Didn't exercise Sunday - but did today (Monday)

    I have no idea how to add the points or whatever you do - so someone please help me out in this area!

    Thanks! <~~~ Here's a kiss for you
  • food 2
    water 0
    exersize 1 hour - was on target with my exersize this week
  • first week not so good, but this next week I'll work harder

    food:0
    water:0
    exercise:7 (goal 5 days of 30 minutes or more...6/5 days)