Day 7 - Challenge - Sunday
Ok, let's get those numbers out here.
I am withdrawing from this month's competition. Got to focus on doing. But I will happily continue to track. Good luck everyone. |
Food: 2 points
Water: 1 point Exercise: 20 minute walk :) Is today the day we tally our exercise points? If so, I was on plan for exercise this week. We're doing 7 points/week for being on plan, right? |
Yes, today is the day you also post the exercise points!! :)
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Hi Everyone...
Food = 2 (Lost weight this week! Thanks Everyone ;) Water = 1 Exercise - Didn't exercise Sunday - but did today (Monday) I have no idea how to add the points or whatever you do - so someone please help me out in this area! Thanks! :chockiss: <~~~ Here's a kiss for you :) |
food 2
water 0 exersize 1 hour - was on target with my exersize this week :) |
first week not so good, but this next week I'll work harder
food:0 water:0 exercise:7 (goal 5 days of 30 minutes or more...6/5 days) :jig: :cb: :jig: |
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