I will not order dinner...
 

Hi chickies,

I'm sitting here at my desk, I'm 'on holiday' and even though I'm not hungry, I'm longing to order some food. Please help me not to!

I've got bottles of water here, and tea to keep me full, and some fruit in the kitchen, but I'd rather just not go there!

Help!

Is there something else you could be doing to get your mind off of ordering food? Take a walk maybe? Make a list of why you shouldn't order food if you are not hungry?

Maybe drink a bottle of water and you might feel even more full.

You can get through this moment!!

hey, salsa! busy thineself elsewhere, that helps me (usually!)