7 Day Calorie On Plan Thread - Page 8 - 3 Fat Chicks on a Diet Weight Loss Community

Onederchic · 08-22-2010, 05:23 PM

Me three

Bunti · 08-23-2010, 12:28 AM

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs

Onederchic · 08-23-2010, 12:13 PM

08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun: Target:1500 Actual:1371
08/23 Mon: Target:1500 Actual:1746 *sigh*
08/24 Tues:
08/25 Wed:

Bunti · 08-23-2010, 11:56 PM

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Join Date: Jan 2006
Posts: 234

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08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb

I am going to keep on and start over on Wednesday to get back on my old track.
__________________

Onederchic · 08-24-2010, 04:34 PM

08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun: Target:1500 Actual:1371
08/23 Mon: Target:1500 Actual:1746 *sigh*
08/24 Tues: Target:1500 Actual:1435
08/25 Wed:

Bunti · 08-25-2010, 02:11 AM

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb
08/24 Tuesday:1800 cal less than 60 g carb: Actual: 1550 36 Carb

Onederchic · 08-25-2010, 01:47 PM

08/19 Thu: Target:1500 Actual:1310
08/20 Fri: Target:1500 Actual:1352
08/21 Sat: Target:1500 Actual:1277
08/22 Sun: Target:1500 Actual:1371
08/23 Mon: Target:1500 Actual:1746 *sigh*
08/24 Tues: Target:1500 Actual:1435
08/25 Wed: Target:1500 Actual:1467

Bunti · 08-26-2010, 01:47 AM

08/16 Mon: 1800 cal less than 60 g carb-- Actual:1745 cal 36 g carb
08/17 Tues: 1800 cal less than 60 g carb-- Actual:1795 29 gm carb
08/18 Wed: 1800 cal less than 60 g carb-- Actual: 1095 cal 40 gm carb
08/19 Thursday: 1800 cal less than 60 g carb-- Actual: 1394 77 gm carb
08/20 Friday: 1800 cal less than 60 g carb-- Actual: 1540 45 g carb
08/21 Saturday: 1800 cal less than 60 g carb-- Actual:1221 22g carb
08/22 Sunday: 1800 cal less than 60 g carb- Actual:1540 32 carbs
08/23 Monday:1700 cal less than 60g carbs: Actual:1350 36 carb
08/24 Tuesday:1800 cal less than 60 g carb: Actual: 1550 36 Carb
08/25 Wednesday: 1700 cal less than 60 g carb: Actual:1500 45 Carb

Onederchic · 08-26-2010, 03:27 PM

08/26 Thu:Target:1500 Actual:1497
08/27 Fri:
08/28 Sat:
08/29 Sun:
08/30 Mon:
08/31 Tues:
09/01 Wed:

Bunti · 08-27-2010, 03:13 AM

08/26 Thu

arget:1600 Carbs:60 or less Actual: 1136 Carbs:43
08/27 Fri:
08/28 Sat:
08/29 Sun:
08/30 Mon:
08/31 Tues:
09/01 Wed:

Onederchic · 08-27-2010, 02:56 PM

08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat:
08/29 Sun:
08/30 Mon:
08/31 Tues:
09/01 Wed:

Bunti · 08-28-2010, 02:19 AM

8/26 Thursday Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
8/27 Friday: 1800 cal less than 60 g carb-- Actual: 2140 44 g carb
8/28 Saturday:1700 cal less than 60g carbs:
8/29 Sunday: 1800 cal less than 60 g carb:
8/30 Monday:1600 cal less than 60g carbs:
8/31 Tuesday:1700 cal less than 60 g carb:
9/1 Wednesday: 1500 cal less than 60 g carb:

Onederchic · 08-28-2010, 02:27 PM

08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat: Target:1500 Actual:1477
08/29 Sun:
08/30 Mon:
08/31 Tues:
09/01 Wed:

Onederchic · 08-29-2010, 01:49 PM

08/26 Thu:Target:1500 Actual:1497
08/27 Fri: Target:1500 Actual:1356
08/28 Sat: Target:1500 Actual:1477
08/29 Sun: Target:1500 Actual:1450
08/30 Mon:
08/31 Tues:
09/01 Wed:

Bunti · 08-29-2010, 03:57 PM

8/26 Thursday Target:1600 Carbs:60 or less Actual: 1136 Carbs:43
8/27 Friday: target 1800 cal less than 60 g carb-- Actual: 2140 44 g carb
8/28 Saturday target:1700 cal less than 60g carbs:1952cal, 75Carb
8/29 Sunday target: 1800 cal less than 60 g carb:
8/30 Monday:1600 cal less than 60g carbs:
8/31 Tuesday:1700 cal less than 60 g carb:
9/1 Wednesday: 1500 cal less than 60 g carb: