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7 Day Calorie On Plan Thread

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Old 10-06-2010, 09:05 PM   #181
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09/30 Thu: Target:1500 Actual:1963
10/01 Fri: Target:1500 Actual:1414
10/02 Sat: Target:1500 Actual:1465
10/03 Sun: Target:1500 Actual:1196
10/04 Mon: Target:1500 Actual:1442
10/05 Tues: Target:1500 Actual:1781
10/06 Wed: Target:1500 Actual:1509
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-07-2010, 01:29 PM   #182
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

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10/07 Thu: Target:1500 Actual:
10/08 Fri:
Target:1500 Actual:
10/09 Sat: Target:1500 Actual:
10/10 Sun: Target:1500 Actual:
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-07-2010, 08:26 PM   #183
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

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10/07 Thu: Target:1500 Actual:1457
10/08 Fri:
Target:1500 Actual:
10/09 Sat: Target:1500 Actual:
10/10 Sun: Target:1500 Actual:
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-08-2010, 09:24 PM   #184
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

10/07 Thu: Target:1500 Actual:1457
10/08 Fri:
Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:
10/10 Sun: Target:1500 Actual:
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-09-2010, 11:55 PM   #185
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

10/07 Thu: Target:1500 Actual:1457
10/08 Fri:
Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:1389
10/10 Sun: Target:1500 Actual:
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 10-10-2010, 09:56 PM   #186
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Join Date: Jan 2009
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

10/07 Thu: Target:1500 Actual:1457
10/08 Fri:
Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:1389
10/10 Sun: Target:1500 Actual:1460
10/11 Mon: Target:1500 Actual:
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 10-11-2010, 11:56 PM   #187
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Join Date: Jan 2009
Location: Ballston Spa, NY
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

10/07 Thu: Target:1500 Actual:1457
10/08 Fri:
Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:1389
10/10 Sun: Target:1500 Actual:1460
10/11 Mon: Target:1500 Actual:1876
10/12 Tue: Target:1500 Actual:
10/13 Wed: Target:1500 Actual:
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 10-12-2010, 08:12 PM   #188
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Join Date: Jan 2009
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Posts: 14,662

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

10/07 Thu: Target:1500 Actual:1457
10/08 Fri:
Target:1500 Actual:1485
10/09 Sat: Target:1500 Actual:1389
10/10 Sun: Target:1500 Actual:1460
10/11 Mon: Target:1500 Actual:1876
10/12 Tue: Target:1500 Actual:1652
10/13 Wed: Target:1500 Actual:SURGERY


I am having surgery tomorrow so I will resume my tracking on this thread once I have recovered and am feeling up to it ♥
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 10-12-2010, 08:26 PM   #189
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Quote:
Originally Posted by Onederchic View Post
[b]


I am having surgery tomorrow so I will resume my tracking on this thread once I have recovered and am feeling up to it ♥

Sending Happy Thought's to you! GL on your surgery!
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Old 10-12-2010, 08:27 PM   #190
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Height: 5'2"

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Thank you
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
Old 10-17-2010, 02:52 AM   #191
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Join Date: Jan 2009
Location: Ballston Spa, NY
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

10/14 Thu: Target:1500 Actual:NA
10/15 Fri: Target:1500 Actual:NA
10/16 Sat: Target:1500 Actual:NA
10/17 Sun: Target:1500 Actual:
10/18 Mon: Target:1500 Actual:
10/19 Tue: Target:1500 Actual:
10/20 Wed: Target:1500 Actual:
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.

Last edited by Onederchic : 10-17-2010 at 02:52 AM.
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Old 10-17-2010, 04:37 PM   #192
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Join Date: Jan 2009
Location: Ballston Spa, NY
Posts: 14,662

S/C/G: Pant Size - 28/12/8

Height: 5'2"

Default

10/14 Thu: Target:1500 Actual:NA
10/15 Fri: Target:1500 Actual:NA
10/16 Sat: Target:1500 Actual:NA
10/17 Sun: Target:1500 Actual:1480
10/18 Mon: Target:1500 Actual:
10/19 Tue: Target:1500 Actual:
10/20 Wed: Target:1500 Actual:
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

How I have lost 155 pounds
Transformation in Pictures
Jillian Michaels commented on *my* photos
My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
Onederchic is offline   Reply With Quote
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