So I don't even know what I'm asking for, or if I'm just venting, but man I just can't get it together.
I'm stalled. I haven't really put on any significant weight but I've been up and down within around a 3 pound range for about a month, and something's just not breaking through.
I'm in the middle of what feels like a massive heartbreak at the moment, the details of which I just don't have the intestinal fortitude to get into right now. Suffice it to say, it sucks. That said, I know it's temporary and I'll get over it, but at the moment I'm just really, really sad. Although I haven't been tracking, I haven't made any horrible food choices or gone crazy with my portions either. I'm not a stress eater, so it's not like I'm binging or anything. I'm just sort of in this holding pattern and it's not helping me mentally, especially on top of everything else.
And I'm just...tired. Physically and mentally exhausted, wiped out, done.
Any suggestions on moving forward and escaping the funk and getting back on track when it all just seems so overwhelming? I'm really open to any and all advice y'all might have for me, because feeling like this just blows.