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Old 06-28-2010, 01:05 AM   #1
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S/C/G: Pant Size - 28/12/8

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Happy birthday!!! Hope it is a wonderful one and you get all you wish for
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 06-28-2010, 08:29 AM   #2
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Happy birthday! Thank you for all your posting and sharing here. I really appreciate hearing about your journey.
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Old 06-28-2010, 08:35 AM   #3
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Happy Birthday Matt; I hope you have a great day!
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Old 06-28-2010, 08:51 AM   #4
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Happy Birthday! Hope it's a great day for you
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Old 06-28-2010, 08:59 AM   #5
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Happy Birthday!

=D
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Old 06-28-2010, 08:59 AM   #6
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Happy Birthday, Matt!
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Short-Term Goal


One dancer for each 5 lbs lost!
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Old 06-28-2010, 08:59 AM   #7
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S/C/G: 271/219/healthy

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HAPPY BIRTHDAY!!
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Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 06-28-2010, 09:16 AM   #8
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HAPPY BIRTHDAY!!!!!


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The Secret is: CONSISTENCY
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Old 06-28-2010, 11:39 AM   #9
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Happy Birthday, Matt! Many happy returns.
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Perseverance.

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Old 06-28-2010, 01:17 PM   #10
3 + years maintaining
 
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Happy Birthday Matt. I hope you have a spectacular day and may the year ahead be your very best one yet!
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Old 06-28-2010, 01:20 PM   #11
One day at a time!
 
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Happy Birthday, Matt!
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Cheryl



Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 06-28-2010, 02:47 PM   #12
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Thank you all very much!

I've been in meetings most of the day and just have a few minutes down time to check in here.

YOU ARE ALL SO AWESOME!
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Height: 6'2
Starting weight/ Current low weight/"redline" weight
446.8/179.2/180.0
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
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Old 06-28-2010, 02:50 PM   #13
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S/C/G: Pant Size - 28/12/8

Height: 5'2"

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YOU are awesome too!!
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 06-28-2010, 03:00 PM   #14
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Matt! Have A Great Day!
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Old 06-28-2010, 05:48 PM   #15
Restart Date: 10/25/2009
 
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Posts: 587

S/C/G: 215/160/115 HW: 235

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Happy birthday to you!


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Onederland: 12/24/2009, Class I Obesity (197): 1/16/2010, Overweight BMI (169): 8/28/2010, Normal BMI (135): ??,

10% of start weight lost (193.5): 2/02/2010, 20% (172): 7/25/2010, 25% (161.25): 11/26/2010, 30% (150.5): ??, 40% (128.5): ??

One for every 5 pounds lost:
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