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Old 06-04-2010, 07:24 PM   #1
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Location: London, ON
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S/C/G: 354/342/250(for now)

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Default Getting Back On Track

Since I've been home the stress level has been up, as has the access to unhealthy foods. We have lots of veggies in the house, but my parents also have lots of desserts around. I am making a recommitment to myself as of right now. I hate the way I feel when I'm retaining water and eating unhealthy things.

I am now armed with fresh veggies, a one serving blender for smoothies, high fiber cereal, and determination. I want to make the ticker true again, and I don't want to have to change the number to what it is currently is (314, as of 6:30 pm tonight) in order to do it. I know some of this is from eating and drinking today. I will weigh myself in the morning and keep track. I want to see 299 by the end of June if not sooner.

I can do this. I know I can.


Doing this one day at a time.
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Old 06-04-2010, 07:29 PM   #2
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Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658

S/C/G: Pant Size - 28/12/8

Height: 5'2"


Woo!! Good for you!!!
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 06-04-2010, 08:52 PM   #3
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S/C/G: 263/ticker/156

Height: 5'7"


great job getting back on track. I've had to do that a couple of times already on this journey and I am absolutely convinced that because I am learning to do that, this is going to be the time that I lose this weight and keep it off once and for all. I'm so glad you are figuring that out too!
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1st 10% - 2/2/10
Current Goal - 2nd 10%

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Old 06-04-2010, 11:39 PM   #4
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Glad to hear that you are getting back on plan
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Old 06-05-2010, 12:05 AM   #5
Join Date: Jun 2010
Location: Phoenix, AZ
Posts: 30

S/C/G: 278/278/170

Height: 6'0


Good for you. Not only the food but stress is a HUGE factor. Good job for realizing it now and not 30lbs later!

Get back in gear and you will see that 299 on the scale soon!
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