I am home from travel and will weigh tomorrow-- but I drove 14 straight hours today, so I'm SURE I'll be full of water weight tomorrow. Last known weight was last Sunday when I was still 199.
Darn! A week of travel and then came home to 201.... retaining water again... the result of a fifteen hour day in the car followed by two really long work days.... sigh... my life...
On the bright side, my Tanita no longer rates me ++ in the body fat %... when I started it was 51% and now, it's about 38% which, while not normal, only rates a single +.
I really need to tighten up my eating if I want to lose more than a pound a week...
Too much cream in my coffee, trying to pretend a regular burger is "lean meat"... yeah, ok, this week I will tighten up a little and try to get some exercise in. I have had a sick child and been stuck in the house for days.
I really need to tighten up my eating if I want to lose more than a pound a week...
Hmm.... too much cream in the coffee? I never gave up whole milk in my morning coffee and I usually drink 2-3 cups of coffee. I've given it to myself as a more-or-less freebie, but I may need to revisit.
I've been looser than usual with my eating lately-- not off plan, but just a little loose. I need to really hunker down to get to that 100 lb mark.
Me again. TOM, so that explains the water weight.... 201 this am....
Travelling or working for the past five days straight-- but I've been too loose about my eating-- clocking more like 1400-1500 cals. And skipped workouts four days in a row.
Back on track today. Am looking forward to a really good month as I have lots of time to workout and carefully plan my food and I'm going to bust that 100 pound mark by the end of July or bust.
I hope you don't mind if I join you here! I lose so slowly that I don't dare start thinking about the next decade until I am pretty close. I am down to 192, now so 189 seems possible!
It is so surreal to me that I am even thinking about the 180s. Never thought that was possible!
I hope you don't mind if I join you here! I lose so slowly that I don't dare start thinking about the next decade until I am pretty close. I am down to 192, now so 189 seems possible!
It is so surreal to me that I am even thinking about the 180s. Never thought that was possible!
Welcome!!!!
Look at you, almost out of the 190s...! You're probably smart to wait so long to join a new decade...I feel like a bit of a fraud. No sooner did I hit the 190s than I bounced back out.
hoping tomorrow its gonna drop! *crosses fingers* wishes on a star*
