I am so glad to find some others having the same issues I am having, and I just KNEW there were more of us here!!
I'm hanging around at 253-257 too.
I know I need to move more, but I think my biggest challenge is being a nighttime eater. Anyone else with the same problem....or solution??
I'm at 258, newly graduated to this range just last week. My biggest challenge is also nighttime. I want to snack on everything, and it is all healthy but it's still too much. My solution recently is to make myself go to bed so I don't think about it. But when I have shows I want to watch or finally have some down time from work and the kids, that is my only time, so I struggle.
Im here, been struggling to get op and stay op. Ive been op for the past week and a half i'd like to get out of the 230's and 40's and get back to were I was last year 220 or lower. Then I will feel like im back on plan.
Evenings are super hard for me too! I know this is really the reason why the scale has slowed down. I do wonderful all day, and I plan out my dinner. Then I eat "just a little more" dinner than I should. And I swear, once I start to get that overfull feeling, I just keep feeding it, leading to snacking in the evenings.
I have been trying really hard to not have food on the table, I have begun plating everyone in my family in the kitchen - if they want more, they can get up and get it, but that way it's not staring me in the face right there on the table. For the evening snacking, I just keep consciously asking myself if I am really hungry, or why do I want to go eat that? It's helped, but it's still hard. Hoping to make a habit of it, and it will become easier along the way. At least that's my theory :P
I am so glad I'm not the only one who has struggled with just hanging around a weight and not losing! That makes me feel better
If you have trouble getting the weight to go try changing your diet up a little bit, and maybe start trying some different exercises. When I started adding push ups, sit ups and a few other stretches to my morning routine my body started losing weight again. ^_^
Don't worry though, I think there are quite a few people who have this problem. You just gotta teach that scale who's boss
I am hoping for "Onederland by Christmas." That's around a 10 pound per month loss. Sounds do-able, but not too extreme, or is it?? Maybe wonderland by Valentines day??
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holding steady at 252.
