3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Ready to Get Back on Plan After 3 1/2 Months Off Plan.

Reply
 
Thread Tools
Old 05-23-2010, 07:03 PM   #1
Don't Give Up!
 
VickieLou's Avatar
 
Join Date: Apr 2009
Location: WI
Posts: 1,510

S/C/G: 262/See tracker/142

Height: 5'4"

Red face Ready to Get Back on Plan After 3 1/2 Months Off Plan.

Ready to Get Back on Plan After 3 1/2 Months Off Plan. I found out my Dad has Cancer so had trouble staying on Plan. Plus, my husband keeps bugging my about what I eat and how much I exercise. I know he meant well. But having a Food Cop and Exercise Cop wasn't working. Well My Dad had surgery and is doing better. Tonight I will plan my menu for Monday. I wasn't feeling well today so decided to start tomorrow. I haven't eaten much today. Any ideas so I stick better with my plan? I have gone to the gym 3x this last week. I know Planning is a key element.
__________________

VickieLou is online now   Reply With Quote
Old 05-23-2010, 07:13 PM   #2
Senior Member
 
findingfawn's Avatar
 
Join Date: Mar 2008
Location: Pennsylvania
Posts: 1,700

S/C/G: high285/resrart276/ticker/140

Height: 5'3"

Default

Welcome back

I'm so sorry to hear about your dad.

I think the best way to make sure you stay on plan is to figure out exactly why you fell off the wagon, and to figure out exactly what you need to do to make sure it doesn't happen again. I know your dad got sick, and you had no control over it, but you did have control over you and need to remember to worry about yourself before/along with others, even those who mean the most to you. Just think, if you aren't the best you can possibly be, then you are doing the others you love an injustice too
__________________
~~Sommer~~
Determined to find "Fawn", the skinny chick within me!


findingfawn is offline   Reply With Quote
Old 05-23-2010, 08:15 PM   #3
Member
 
xxDazzlexx's Avatar
 
Join Date: May 2010
Location: Earth
Posts: 33

S/C/G: 266/233/140

Height: 5-7

Default

Sorry to hear about your dad, fingers crossed he's well on the mend though.
Good luck egtting back into the weight thing' and as your ticker says just keep going! xx
xxDazzlexx is offline   Reply With Quote
Old 05-26-2010, 01:28 PM   #4
Don't Give Up!
 
VickieLou's Avatar
 
Join Date: Apr 2009
Location: WI
Posts: 1,510

S/C/G: 262/See tracker/142

Height: 5'4"

Default

They took out the cancerous tumor. Before the surgery they said it hadn't spread.

I got started doing better with my eating and I'm down a little with my weight. Probably, just water weight. My Mom and Dad are worried about my weight. The first thing my Dad said to me when he was off the heavy pain killers that made him loopy. Was I need to lose weight and stop making excuses. So I felt guilty for making them worry. So that should help with the overeating.
__________________

VickieLou is online now   Reply With Quote
Old 05-26-2010, 01:31 PM   #5
Senior Member
 
PeanutsMom704's Avatar
 
Join Date: Dec 2009
Posts: 2,020

S/C/G: 263/ticker/156

Height: 5'7"

Default

Welcome back!!

And glad to hear you dad did well with the surgery.

For getting back on track, you just have to put one foot in front of the other and keep going. If you weigh in daily, come join that thread - lots of good support to help get through the inevitable (for most of us, anyway) ups and downs.
__________________
Long Term Goal

1st 10% - 2/2/10
Current Goal - 2nd 10%

PeanutsMom704 is offline   Reply With Quote
Old 05-26-2010, 02:00 PM   #6
getting less fluffy
 
Terre's Avatar
 
Join Date: Jan 2010
Location: Poteau, Ok
Posts: 650

S/C/G: 255/ticker/150

Height: 5'4"

Default

So sorry to hear about your Dad. Prayers for him to heal quickly and completely.

My plan is all in my head. lol
I just made up my mind that the way I was eating was horrible. My whole family changed tho so that makes it easier on me. I would just tell hubby that you know he loves you and that he is trying to help, but this something you need to do. Good Luck!!
__________________
Terre
Terre is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
300+ And Ready To Try Again #1108 Torister 300+ Club 165 06-04-2007 07:00 AM
300+ And Ready to Try Again Weekly Thread #1101 Heather 300+ Club 138 04-16-2007 08:15 AM
Mom's ready to take care of Mom... yankee girl Support Groups 1344 05-09-2006 03:19 PM
SUgarbusters Weekly Support Board 1/3 - 1/9 Ellen Sugar Shakers 118 01-12-2005 06:19 PM


All times are GMT -4. The time now is 11:51 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2