WOW! Thats all I can say... WOW!
I am REALLY doing this. I HAVE CONTROL! I have lost 54 lbs!
Some nights after I get out of the shower I look in the mirror and just look at my body. The changes are amazing. No I'm NOT a supermodel BUT I am starting to look gooood. LOL
I HAVE CONTROL! I now know that when I stay on plan for TODAY! This hour! TODAY! JUST TODAY the lbs. WILL come off!
When I started this new lifestyle I seen 105 lbs. as HUGE! Heck I saw 10lbs. as HUGE! Today I sit here halfway to goal. Staring at ONLY 51 lbs. to go.
Now trust me I don't have my head in the sand. I know I will have difficult days. I HAVE CONTROL to stay on plan TODAY! I have and will again slip but I HAVE CONTROL to jump right back on plan!
I finally have hit that point where I really don't care what "day" I will get to goal. TODAY I will be on plan!