Originally Posted by TXMary2
Yesterday I was only 33% carbs and 40% protein and my blood sugar was 144 - yet the days before it was 114. I don't get it!
Yes, but, your sugars previously were up over 200, am I right? So even 144 is a major improvement.
Bodies aren't machines and aren't always predictable the way we want them to be. But you know that what you're doing IS getting major results--not just in terms of weight lost, but in terms of improvements to your health.
You're doing great, Mary, keep at it. What a blessing you're giving to your family by taking care of yourself like this.