Well, after losing about 20 pounds, I gained it all back
. Needless to say, a stressful semester school-wise, horrible roommate experience, and just general all-around depression contributed to me gaining back those SAME 20 pounds that have been haunting me for 3 years. I stopped coming to 3FC because I felt that being in such a weight-loss environment would be even more detrimental and now that I have some issues sorted out, I feel ready to be back.
I am upset, ashamed, disappointed, but those are not feelings that I want to start my journey with! I want optimism, perseverance, and commitment to be my weight loss emotions! I am getting help for my eating disorder and hopefully coming here for support will help me out.