Rox, Peanuts, and MissKelly - I hope the youngins are better soon
Diana - I got some of the Lakewood cranberry, it is awesome, thank you. I want to try a little bit in some diet sprite. I will be hoping for you that the sodium gain never catches up.
I’m seeing some awesome losses posted today - good job and congrats.
Today my scale could not decide on a weight, it kept alternating between 2 different weights, so I am averaging them for 167.5 as today’s official weight. That’s a .9 loss since yesterday and a 6.1 loss for the month. I think that is awesome considering I had surgery this month and was completely unable to workout for about a week and not much for another 2 weeks and am still not at full workout ability (not allowed to lift more than 5 pounds with my left hand).
Diana - I got some of the Lakewood cranberry, it is awesome, thank you. I want to try a little bit in some diet sprite. I will be hoping for you that the sodium gain never catches up.
It's not like the Ocean Spray cranberry is it? What is the most appropriate word? Tart, Tangy, or Sour. How about all the above? I'm glad you like it. A couple tablespoons is all you need.
9) The day I started it all 270
15) 262.3 -7.7 from the day I started to my first day in this thread
16) 259.3 -3
17) 261 +1. 7
18) 261 Same
19) 261 Same
20) 258.4 - 2.6
21) 258 - .4
22) 256.4 -1.6
23) 256 -.4
24) 256.4 + .4
25) 256 - .4
26) 254.4 - 1.6
27) 255.3 + .9
28) 254.9 -.4
29) 254.7 - .2
30) 256.2 + 1.5
31) 254.6 - 1.6
Diana - I use a bit more than a couple spoons, but I am a cranberry nut and will eat fresh, unsweetened cranberries right out of the bag. I like this juice because it tastes more like fresh cranberries. I put 4 oz. in 16 oz. of water and I was a happy camper. I tried it with a little splenda too - more like traditional juice.
Thanks for the Support and Kind words .. this month was with my own version of WW .. For the Month of June I am going to Count Calories .. I wanna see which i do better at ...