3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Let's see those menus!!

Closed Thread
Thread Tools
Old 09-12-2002, 09:32 AM   #1
1/2 Marathon May 15 2011
Charbar's Avatar
Join Date: Apr 2001
Location: Green Bay, WI
Posts: 2,420

S/C/G: see ticker

Height: 5'0"

Default Let's see those menus!!

Sharing our menus is a great way to get inspired and stay on track.

What are you eating today?

Breakfast for me:

egg white omelet w/ red peppers & onion along with LF cheese 2 points
low carb toast w/ laughing cow cheese 2 points

if hungry before lunch - Natural Oven Carob chip cookie - 1 point


probably chicken sandwhich

early supper: (I start work tonight!!! )
thinking about a boca burger 2 points
w/ baked fries 4 points and salad ~2 points

pretzels in the evening

What are you eating today??

My facebook profile

next weight goal:
Charbar is offline  
Old 09-12-2002, 01:56 PM   #2
Beauty, Brawn and Brains!
Goddess Jessica's Avatar
Join Date: Jul 2002
Location: California
Posts: 3,013

S/C/G: 298(O)/268.2(RS)/247.9.0/175.0

Height: 5'9''


You're making me HUNGRY!

For breakfast:
ZonePerfect Strawberry Yogurt Bar
(I love these things and I have to be at work too early to actually make breakfast)

Yummy Watermelon

Homemade Lentil Soup

I haven't decided on dinner yet. Probably salad with goat cheese, rosemary chicken and dried cranberries.

I'm also meeting friends for a drink, so:
1 really good imported beer (none of that light crap) or
1 glass of wine

And if I'm craving a desert (I think everyday should have desert), a couple spoonfuls of Tangerine Sorbet.
Goddess Jessica is offline  
Old 09-12-2002, 03:13 PM   #3
Senior Member
muelledk's Avatar
Join Date: Jul 2002
Location: Chandler, Arizona
Posts: 512


Alrighty then, I'll add as well

Wonder Bread Light toast with 2 tsp strawberry all-fruit spread (1 point)
Orange Juice (2 points)
Left over keilbasa and roasted veggies(3 points)
Strawberry lemonade (3.5 points)
Asian Pork Kabobs (5 points)
Broccoli (0 points)
1/2 cup white rice (2 points)
2 glasses white wine (4 points)

I find that if I plan my day in the morning I can do very well sticking with it, plus if I do snack or want something else, I know exactly how many points I have left to use and usually don't exceed it.

muelledk is offline  
Old 09-12-2002, 03:13 PM   #4
It's been so long...
PNG 2's Avatar
Join Date: Sep 2001
Location: Elko, Nevada
Posts: 577

S/C/G: 375.2/377/177

Height: 6'


For breakfast I had a half of a melon drop... yum, was craving fruit, and definitley needed the flushing and detox power

didn't need a snack...

Lunch, I'm having a good sized lettuce salad with ranch dressing and ranch almond accents...

hmm, snack?... hadn't thought of it, let's see what we have here...yum! a slice of my fresh bread, with peanut butter should do the trick

Dinner will probably be tofu alfredo and either spinach or broccoli, and if we have dessert, tropical fruit salad, canned, no dressing...

PNG 2 is offline  
Old 09-12-2002, 04:38 PM   #5
Senior Member
snowball1's Avatar
Join Date: Jul 2002
Location: Nebraska, USA
Posts: 516


Yum!!! Your dishes all sound so delicious! Makes my cooking seem rather bland

Today (a rather typical day for me) I had:

1 banana (2 points)

1 light yogurt (2 points)
1/2 C. Fiber One cereal (1 point)

Lean Cuisine cheese lasagna frozen dinner (6 points)
1 C. grapes (1 point)
1 medium apple (1 point)
1 C. mixed greens (0 points)
2 Tbsp. fat-free Italian dressing (0 points)

1 serving Baked Lays (2 points)
1 six inch roasted chicken breast Subway sandwich with LOTS of veggies (6 points)

I have classes on Thursday nights, so I usually eat dinner out. If I were making dinner tonight, I probably would have...

1 C. Creamy Chicken Alfredo (5 points)
green beans (0 points)
1 slice Texas toast (4 points)
1 C. Milk (2 points)

1 serving Baked Lays (2 points)
1 C. fresh veggies (broccoli, cauliflower, & celery - 0 points)
Wife to John
Mommy to Patton
snowball1 is offline  
Old 09-12-2002, 05:28 PM   #6
Senior Member
anagram's Avatar
Join Date: Apr 2000
Posts: 2,779


Breakfast - cereal with milk

Lunch - veggie soup
about 1 1/2 oz cheese
about 4 or 6 crackers
diet Jello

Snack Pretzel sticks (about 1/2 serving)
1 Viactiv
1slice mint flavored gum drop

Dinner Pork chop
1/2 cup red potato
1 cup salad w/Greek lite dressing

Snack (probably)
1/2 cup Vanilla Lite Ice Cream

I note I'm light on my veggies/fruit today. Happens sometimes. Some days it's almost all veggies, fruits. May add applesauce to dinner if it looks too lean but I'm not particularly hungry today and I like to take advantage of that.
anagram is offline  
Old 09-12-2002, 05:44 PM   #7
Senior Member
bella23's Avatar
Join Date: May 2001
Location: south central pennsylvania
Posts: 810


I shouldn't even add this because it's really bad!! But I have to get my But working sometime soon so why not now




3 mini cinnimon buns


2 slices Pinapple Pizza


1 frozen fruit bar
1/2 pack rolo candy


2 chicken patties in the microwave

How healthy. I almost hate to post it.


Highest 317.0
Goal 150.0
bella23 is offline  
Old 09-12-2002, 08:30 PM   #8
KittyMilk's Avatar
Join Date: Jul 2002
Location: australia
Posts: 451


Im an evening eater so have been saving up my cals till later in the day...
Breakfast coffee
lunch coffee
snacks iced water
pre dinner deli meat with cheese rolled in lettuce leafs
dinner salmon patties

Logged back in 2012. CW 128 GW 122
cw 161 Goal weight 140 as of june 2005
KittyMilk is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Let's Start 2006 With Core Board 36! ontarget Simply Filling/Core 475 01-13-2006 07:03 PM
It's Heaven on Core Board 27! septembersgoal Simply Filling/Core 300 09-12-2005 12:39 PM
Let's Support Each other on our weight loss journey derrydaughter Weight Watchers 203 07-30-2005 10:54 AM
Let's support each other II on our weight loss journey - we ran out of room to post!! derrydaughter Weight Watchers 211 09-08-2004 01:05 PM

All times are GMT -4. The time now is 08:53 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2