Exercise and TOM...
OK, I've noticed something odd, and I need to know if it's just me... does anyone else have problems working out during TOM? Usually, I could make it through the whole hour of Denise Austin, a little worn out, but I could make it... TODAY... nope, made it through the first half hour, felt good, got winded a lot easier though... started the second half hour, and I couldn't go through more than 10 minutes of the aerobics section, so I just kinda walked it out, and waited for the upper body workout... I was TOTALLY winded, and tired, couldn't even think about stepping up on that step one more time... and it's happened to me before, but ONLY during PMS and TOM...anyone else?
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