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Old 09-09-2002, 07:57 AM   #1
It's been so long...
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Join Date: Sep 2001
Location: Elko, Nevada
Posts: 577

S/C/G: 375.2/377/177

Height: 6'

Talking I see you girlies...shakin' that...hehe! (exercise thread)

One full Denise Austin Workout, plus upper body segment from a second...ow, my arrrrms!

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Old 09-09-2002, 08:18 AM   #2
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Join Date: Apr 2000
Posts: 2,779


Had a good exercise week just past. Two water workouts and a good walk every day, lengthening walks nicely. Hope for a repeat this week.
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Old 09-09-2002, 11:18 AM   #3
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Join Date: Jul 2002
Location: Chandler, Arizona
Posts: 512


Love those 8-minute workouts, even though I actually do 5 of them at a time! Feeling good, working out regularly, can't get much easier than this!

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