To anyone who is following a low-carb plan....when you talk about carbs, are you talking about starchy carbs like bread and pasta, or are you talking about sugary carbs, or both? I'm hearing the successes of folks who follow low carb plans, and I am a HUGE starchy carb addict, so I'm considering changing my plan accordingly.
Let me give you an idea of a menu I might consider low carb and you tell me if I'm on the right track...
Breakfast: nonfat yogurt (2 WW points)
fresh fruit (1 WW point)
1 c. cottage cheese (4 ww points)
Lunch: 5 oz. tuna with 2 T lite mayo and onions (6 WW points)
green salad with fat free dressing (1 WW point)
fresh fruit ( 1 WW point)
Snack: (usually around 4:15) fresh fruit (1 WW point)
a slice of cheese (2 ww points)
Dinner: 2 chicken thighs w/skin (4 WW points)
a cubic ton of green beans (0 WW points)
Snack: yogurt (2 WW points) or 2 slices lite lunchmeat (1 WW point)
That's exactly 24 WW points, which is the low end of my range.
Let me know what you think,