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Commitment to get to goal!

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Old 04-01-2010, 04:24 PM   #1
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Default Commitment to get to goal!

After maintaining (successfully, might I add ) for the past 6-7 months, I have finally decided to recommit myself to getting to goal! I began this recommitment on March 15th, 2010.

My plan really hasn't changed much from how I have already lost 155 pounds. I will be counting calories (my daily goal is 1400-1600), which I will track at sparkpeople.com. My fitness goal is 30 minutes HIIT @ 5 days a week. And because the scale and I have a love/hate relationship, I won't be weighing at all until May 1,2010.

I also ordered a new digital food scale which should arrive tomorrow

I am excited to renew my determination because I know I CAN and WILL get to goal!

(My goal is 125lbs )
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Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-01-2010, 04:49 PM   #2
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Welcome Back!!! Good to see you again!!!
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Old 04-01-2010, 04:59 PM   #3
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Thanks Sandi ♥
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-01-2010, 06:16 PM   #4
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Fabulous!! Your energy was most certainly missed!

CFMama is taking a scale break too. You guys can cheer each other on.
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Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
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Old 04-01-2010, 06:19 PM   #5
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Thank you
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-01-2010, 08:29 PM   #6
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Old 04-01-2010, 08:36 PM   #7
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-01-2010, 08:45 PM   #8
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Onederchick, glad to see you! I have no doubt that you will get to goal!
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Old 04-01-2010, 08:59 PM   #9
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Thank you, Cheryl!
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-01-2010, 09:51 PM   #10
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Yes...Onederchic...you CAN do this! Great!
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Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 04-01-2010, 10:08 PM   #11
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Thanks Beverly
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Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009


Transformation in Pictures

My Facebook


Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-01-2010, 10:26 PM   #12
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I was just thinking about you the other day. I'm so glad to hear from you!!

I'm excited for you and your new found commitment to get to that goal line. You are SO going to do this!

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Old 04-01-2010, 10:31 PM   #13
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Thank you, Robin
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Made it to Onederland July 16, 2009


Transformation in Pictures

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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 04-01-2010, 10:45 PM   #14
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Hey there Onederwoman. So glad you're back in action. Wishing you the best on this phase of your journey...Maybe you can give me a little kick in the butt, because I sucked today...
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Old 04-01-2010, 10:49 PM   #15
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I wondered where you have been, I'm glad you're back and on goal
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