So Ihave one week down and I weighed in this morning and I have lost 7 pounds this week. Offf to a great start and feeling good..

Congrates! Keep up the great work!

Great job! Congratulations.

Atta girl!!!! You keep at it. Just keep on going. NO STOPPING. Just continuing. Push past this initial temporary *discomfort* stage as you once again try to master these new healthy habits.

You can SO do this. Give it all you've got and then some. I am CERTAIN you will not be disappointed in the outcome. It is SO worth the effort.

On to week #2!!!

Good job on week 1, good luck on week 2!!

Hooray! I also just had my first big weight loss, and it is such a great feeling! Enjoy it!

congrats!!

Good job and congrats to you! Keep on going and week by week, you will get to goal!

Barb

So I decided to try one of my new videos this morning and I did a leslie sansone 3 mile walk slim and sleek it tore me up but man was it a good workout. It is walking and doing some pilates at the smae time. i will be doing this one again.

Congrats! Sounds like a great start

Thanks Romance Diva it is and it feel great. Now I jest have to keep it up. I know I can do it . I jest have to put the doubt away and not let it back out.

Bonnie! This is the start of week 2 for me as well! And I lost 7.6 my 1st week!!

Keep it up and I will too!!!!

seven pounds in one week is awesome! What a great start!

Nice Work!!!!

Hooray! Congrats!
Today is my one week as well, and we're very similar in start/goal weights!
Don't forget to update your ticker, that's the best part