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Old 03-29-2010, 07:11 AM   #1
Bonnie
 
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Default woohoo

So Ihave one week down and I weighed in this morning and I have lost 7 pounds this week. Offf to a great start and feeling good..
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Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
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Old 03-29-2010, 07:53 AM   #2
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Congrates! Keep up the great work!
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Old 03-29-2010, 08:12 AM   #3
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Great job! Congratulations.
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Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip Toe if you must, but take the step.

Wiping the slate clean for 2013!


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Old 03-29-2010, 08:23 AM   #4
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Atta girl!!!! You keep at it. Just keep on going. NO STOPPING. Just continuing. Push past this initial temporary *discomfort* stage as you once again try to master these new healthy habits.

You can SO do this. Give it all you've got and then some. I am CERTAIN you will not be disappointed in the outcome. It is SO worth the effort.

On to week #2!!!


Last edited by rockinrobin : 03-29-2010 at 09:30 AM. Reason: typo
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Old 03-29-2010, 09:07 AM   #5
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Good job on week 1, good luck on week 2!!
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Old 03-29-2010, 11:20 AM   #6
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Hooray! I also just had my first big weight loss, and it is such a great feeling! Enjoy it!
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Old 03-29-2010, 11:23 AM   #7
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congrats!!
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Old 03-29-2010, 11:27 AM   #8
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Good job and congrats to you! Keep on going and week by week, you will get to goal!

Barb
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Old 03-29-2010, 12:09 PM   #9
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So I decided to try one of my new videos this morning and I did a leslie sansone 3 mile walk slim and sleek it tore me up but man was it a good workout. It is walking and doing some pilates at the smae time. i will be doing this one again.
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Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
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Old 03-29-2010, 12:19 PM   #10
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Congrats! Sounds like a great start
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Old 03-29-2010, 03:07 PM   #11
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Thanks Romance Diva it is and it feel great. Now I jest have to keep it up. I know I can do it . I jest have to put the doubt away and not let it back out.
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Bonnie



Realization is that I am the one who made myself fat! I control what goes in my mouth on a daily bases and now I have to be the one who takes the control !
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Old 03-29-2010, 03:18 PM   #12
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Bonnie! This is the start of week 2 for me as well! And I lost 7.6 my 1st week!!

Keep it up and I will too!!!!
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Old 03-29-2010, 03:24 PM   #13
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seven pounds in one week is awesome! What a great start!
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Perfection is not attainable, but if we chase perfection we can catch excellence.

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Old 03-29-2010, 03:47 PM   #14
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Nice Work!!!!
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Success consists of going from failure to failure without loss of enthusiasm.--Winston Churchill

SUCCESS WITHOUT KRYPTONITE!
First Mini-Goal: 260 by vacation.
met 7/25/14
Second Mini-goal 240.5 Half of regain gone.
Third mini-goal below 230 by the end of 2014
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Old 03-29-2010, 04:07 PM   #15
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Hooray! Congrats!
Today is my one week as well, and we're very similar in start/goal weights!
Don't forget to update your ticker, that's the best part
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