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Day 9 - Challenge - Thursday

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Old 09-05-2002, 10:23 AM   #1
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Default Day 9 - Challenge - Thursday

Have a wonderful day everyone!!!

food: 1
water: 1
exercise: 1 first night of yoga - wow!

22 out of 27 points
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Last edited by slimdown : 09-05-2002 at 11:01 PM.
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Old 09-05-2002, 10:39 AM   #2
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Well I thought I would really be into this challange and get straight 3's but here is the last few days

Tuesday-1
Wednesday-1
Thursday-1
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Last edited by icewoman : 09-06-2002 at 08:11 AM.
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Old 09-05-2002, 02:40 PM   #3
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water: 1
exercise:0
food:0

came back to take my exercise point away, I got off the computer, and the whole world started going crazy...lol .... figures, the one time I pre-fill in my workout, and assume...
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Old 09-05-2002, 08:36 PM   #4
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3 for me!!! (My first 3 pnt. day, I think!) Peace. -Apryl
 
Old 09-05-2002, 11:32 PM   #5
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Three for me! Wahooooo!

Dana, did you like yoga?
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Old 09-05-2002, 11:37 PM   #6
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hey Denise..
I really enjoyed it.. it was a workout!! I now understand why people that do it say they have a better sex life I would recommend this! there were only 4 people in my class and we were all new to yoga.

you are doing amazing on this challenge, btw!!! what kind of exercise are you doing?

Dana
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Old 09-06-2002, 05:29 AM   #7
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3 for me did great!!!! going harder at the exercise
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Old 09-06-2002, 09:21 AM   #8
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Okay.. So I am a little annoyed, and not sure what to do. Let me know what you think

I actually earned 2 points yesterday - 1 for food, 1 for water.

HOWEVER, the only reason I didn't exercise was because I actually managed to get shin splints, and was ordered by my doctor to NOT DO ANYTHING yesterday.

I did do sit ups and other exercises like that but not equivelent to 1 mile - my goal for myself.

So do I get my point for exercise or not?
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Old 09-06-2002, 09:29 AM   #9
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Food: 1
Water: 1
Exercise: 1

Total: 3
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Old 09-06-2002, 09:33 AM   #10
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how many sit ups did you do?

try this comparison.. calucate the calories burned.. you might be impressed
http://www.personalhealthzone.com/caloriesburned.html

btw, what are shin splits?
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Old 09-06-2002, 09:51 AM   #11
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Food: 1 point
Water: 1 point
Exercise: 0 points (I'm completely sucking at exercise right now)
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Old 09-06-2002, 10:23 AM   #12
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okay - they didn't have situps on there, but I did 100 of them.


http://www.rice.edu/~jenky/sports/shin.html

that's what shin splints are.
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Old 09-06-2002, 11:01 AM   #13
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2 for me!!
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Old 09-07-2002, 08:51 AM   #14
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Beth Anne.. you did 100 sit-ups???!!!! wow! I would count that
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Old 09-09-2002, 01:19 AM   #15
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exersize 1
food 0
water 0
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