Day 9 - Challenge - Thursday
 

Have a wonderful day everyone!!!

food: 1
water: 1
exercise: 1 first night of yoga - wow!

22 out of 27 points

Well I thought I would really be into this challange and get straight 3's :) but here is the last few days

Tuesday-1
Wednesday-1
Thursday-1

water: 1
exercise:0
food:0

came back to take my exercise point away, I got off the computer, and the whole world started going crazy...lol .... figures, the one time I pre-fill in my workout, and assume...

3 for me!!! (My first 3 pnt. day, I think!) Peace. -Apryl

Three for me! Wahooooo!

Dana, did you like yoga?

hey Denise..
I really enjoyed it.. it was a workout!! I now understand why people that do it say they have a better sex life :lol: I would recommend this! there were only 4 people in my class and we were all new to yoga.

you are doing amazing on this challenge, btw!!! what kind of exercise are you doing?

Dana

3 for me did great!!!! going harder at the exercise

Okay.. So I am a little annoyed, and not sure what to do. Let me know what you think

I actually earned 2 points yesterday - 1 for food, 1 for water.

HOWEVER, the only reason I didn't exercise was because I actually managed to get shin splints, and was ordered by my doctor to NOT DO ANYTHING yesterday.

I did do sit ups and other exercises like that but not equivelent to 1 mile - my goal for myself.

So do I get my point for exercise or not?

Food: 1
Water: 1
Exercise: 1

Total: 3

how many sit ups did you do?

try this comparison.. calucate the calories burned.. you might be impressed :)
http://www.personalhealthzone.com/caloriesburned.html

btw, what are shin splits?

Food: 1 point
Water: 1 point
Exercise: 0 points (I'm completely sucking at exercise right now:()

okay - they didn't have situps on there, but I did 100 of them.


http://www.rice.edu/~jenky/sports/shin.html

that's what shin splints are.

2 for me!!

Beth Anne.. you did 100 sit-ups???!!!! wow! I would count that :)

exersize 1
food 0
water 0