yes ladies I was tire and just had put the kids to bed my body said bed and Tv but my mind said workout, so I did I took my firm dvd and did it and I feel great and have more enegy than what I started with,
I hate to workout but I do it everyday anyway and I feel great after it; so it pays off.
Weigh loss goals: *** Start a healthy exercise habit (Done) *** Weigh 175 lbs (Done) *** Weigh 165 lbs (no longer obese) *** Weigh 155 (half way to my final goal) *** Weigh 150 lbs (closer to no longer overweight) *** Weigh 140 lbs (no longer over weight) *** Weigh 120lbs (Final GOAL!!!) ***
I always find that the times that I don't want to workout are the times that I need to the most. I love the feeling of accomplishment after a work out (especially after dragging my feet to do it). Congrats, and keep going.
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