So here's my contribution to the advertising world. If you haven't tried pb2 it's worth a try. It's powdered peanut butter you mix with water. Sounds strange, I know, but it has 1/4 the calories of the regular stuff. It's not the same as real, but it's an acceptable substitute IMO and I never knew it existed so I thought I'd tell y'all about it. Or maybe everyone on the planet knew about it except me. Wouldn't be the first time for that.