 |
|
03-05-2010, 08:21 AM
|
#1
|
|
Senior Member
Thread Starter
Join Date: Sep 2009
Posts: 810
S/C/G: See Ticker
Height: 5'3.5''
|
Ummm What's for Breakfast ?
This is so good. I am having the yummiest asparagus omelet wrap. Just 200 calories....What are you having ? 
|
|
|
|
03-05-2010, 08:22 AM
|
#2
|
|
One day at a time!
Join Date: Nov 2008
Location: The deep south
Posts: 4,349
S/C/G: 301/see ticker/160
Height: 5' 2"
|
I had two servings of eggbeaters and 2 slices of whole wheat toast with .25 Tb margarine.
Last edited by time2lose; 03-05-2010 at 08:22 AM.
|
|
|
|
|
03-05-2010, 08:31 AM
|
#3
|
|
Senior Member
Join Date: Dec 2009
Posts: 2,020
S/C/G: 263/ticker/156
Height: 5'7"
|
same as pretty much every day. 2 lowfat nutrigrain waffles and 2 hardboiled egg whites.
Boring, but it works for me!
|
|
|
|
|
03-05-2010, 08:40 AM
|
#4
|
|
Loving life!!
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349
S/C/G: 360/159/145
Height: 5' 8"
|
I'm doing an English muffin (the alternative em is only 90cals!), egg beaters and a slice of 98% ff ham & some WW yogurt.
Hmmm...I have a few bunches of asparagus in my fridge too and might have to try putting some in an omelet tomorrow! That sounds good 
|
|
|
|
|
03-05-2010, 09:11 AM
|
#5
|
|
So close to onederland...
Join Date: Jul 2008
Location: TN
Posts: 800
S/C/G: 271/ticker/160
Height: 5'-8"
|
I had a turkey tomato and spinach wrap. Not necessarily a breakfast food, but it was good this morning. 
|
|
|
|
|
03-05-2010, 09:13 AM
|
#6
|
|
Now Mom to 5
Join Date: Jul 2006
Posts: 276
S/C/G: 250/ticker/170
Height: 5' 5"
|
I had a slice of bacon quiche from last night. I used a modified recipe from a WW book and it was really good.
|
|
|
|
|
03-05-2010, 09:16 AM
|
#7
|
|
Senior Member
Join Date: Aug 2008
Location: Shelbyville, Kentucky - Near Louisville
Posts: 439
S/C/G: 268/ticker/140
Height: 5'6
|
I had breakfast dessert.
2 slices whole grain organic raisin bread, toasted
2 tsps natural organic peanutbutter (split between the bread)
2 tsps organic strawberry spread w/ fiber and w/o sugar (split between the bread)
1 banana, sliced and added to the toast
8 oz skim milk.
It's like a banana split on toast.  I eat two pieces for breakfast or one for a snack when I'm craving something fruity and sweet. It's low fat, about 17 grams of protein, 1 serving whole grains, 2 servings of fruit and about 300 cals which is right in my range. Keeps me full for about 3 1/2 hours.
|
|
|
|
|
03-05-2010, 09:19 AM
|
#8
|
|
WorkingOut!
Join Date: Jan 2009
Posts: 284
S/C/G: 217/180/145
Height: 5'5"
|
I slice bread (70 cal) with 20 gm PB, 1 serving fiber one (60 cal) with 1/2 serving cinnamon life(60 cal), 1 handful blueberries, and 1/2 cup milk (50 cal). Coffee with the parisian almond creamer. Yum!
|
|
|
|
|
03-05-2010, 09:21 AM
|
#9
|
|
Cute and fun to be with
Join Date: Mar 2004
Posts: 479
S/C/G: 250/ticker/125
Height: 5' 5.5"
|
Special k Red Berry and Low fat milk.
I am actually drinking 1% because that's what the sweetie bought when he did grocery shopping for me last week.
|
|
|
|
|
03-05-2010, 09:37 AM
|
#10
|
|
I'm listening...
Join Date: Mar 2009
Location: Chilly MN
Posts: 1,201
S/C/G: HW248;Current 198/135-139/140
Height: 5'6"
|
Steel cut oatmeal with 2 T ground flax seed, stevia & 1/2 banana sliced in it. Super yummy and filling!
|
|
|
|
|
03-05-2010, 10:03 AM
|
#11
|
|
Positive Focus
Join Date: Dec 2009
Location: Ohio
Posts: 1,047
S/C/G: 225/ticker/125
Height: 5'1"
|
Thomas's Double Fiber English Muffin, 2 egg whites and 1/2 yolk. Keeps me full forever!
I found the cutest little pan at the grocery store the other day. It looks like a skillet but it's just big enough for about the amount of eggs above. So far it doesn't stick and is super easy to clean. I had been using the Big City Slider (laugh, go ahead it is funny) to make the eggs, but it eventually lost it's nonstick abilities. I still use it when others in the house want to join in. Either way, the egg cooks in the same amount of time as the english muffin toasts.
|
|
|
|
|
03-05-2010, 10:15 AM
|
#12
|
|
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
|
I can't eat anything heavy for breakfast but today my body is totally not cooperating so I'm going to see how I feel around lunch time. I'm hungry but can't eat, what is up with that.
|
|
|
|
|
03-05-2010, 10:36 AM
|
#13
|
|
Senior Member
Join Date: Jun 2008
Location: St. Louis
Posts: 512
|
I just had a protein/fruit smoothie.
|
|
|
|
|
03-05-2010, 10:53 AM
|
#14
|
|
Senior Member
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
|
Bummer. I was out of peanut butter-- threw off my breakfast entirely. So I had one slice of bread (100gms), but I skipped the usual peanut butter and banana. I thought if I got hungry between break and lunch I could eat the banana, but so far, I'm good.
|
|
|
|
|
03-05-2010, 11:14 AM
|
#15
|
|
Back in Action
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,107
S/C/G: 213/197/140
Height: 5'6"
|
I LOVE asparagus. We have a nice patch in the garden that I'm waiting so patiently for. When I see it start to come up I know the morel mushrooms are up...(about 8 weeks to go!  ) The mushrooms and asparagus together make a delicious omelette...though I always eat the yolk too. Yummy.
Today I was craving something on the creamy side so I had a bowl of oatmeal with rasins, blueberries and stevia. 300 calories.
PS: TMI alert, but to you aspargus lovers, do you ever notice that your pee smells really odd after eating it? LOL or is it just me. 
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 09:17 AM.
|
