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Old 03-04-2010, 10:41 AM   #1
On my way...
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Join Date: May 2007
Posts: 429

S/C/G: 255/240/150

Height: 5'7

Default Pleased to be back

Good Morning everyone. I have not been on here in almost a year. My weight loss journey was stalled by alot of self loathing and eating. I lost 32 pounds last fall and gained all but 5 pounds back. My lowest was 222, and as of monday morning I was 250. I have realized that I self sabotage because I feel that I do not deserve to be happy or healthy. I am now trying ot figure out why I feel unworthy. So I have started a food journal and I am writing down every calorie that I put in my mouth. I am happy and excited to be back on 3FC. I can not wait to get to know everyone. Thanks.

"Being fat is hard. Losing weight is hard. Maintaining weight is hard. Choose your hard."
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Old 03-04-2010, 10:43 AM   #2
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Join Date: Feb 2007
Location: Colorado
Posts: 5,357

S/C/G: 294/247.8/180

Height: 5'6"


I remember you dek6. Good to see you again!!
This time, I'm going to be stronger, I'm not giving in. - Rudimental
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Old 03-04-2010, 10:48 AM   #3
Hi From Canada, eh?
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Join Date: Dec 2006
Location: Canada, eh?
Posts: 2,369

S/C/G: check the ticker :)

Height: 5'8


Glad to see you back, I remember you!!! It sounds trite and cliched, but only YOU can know why YOU are worthy ~ we can drone on and on about how fabulous you are, but coming from strangers, what does that mean day to day??? It all has to come from within you. All I can wish for you is that you can stare yourself in the mirror, know that you're a good wife/or daughter/or mother or sister or friend or worker, whatever it may be, and that the people who know and love you would NOT waste time on a loser who wasn't worth a happy and healthy and fulfilling life!! I want you to think "hey, if I met myself, I'd SO want to buy that gal a beer!!!" When you love that girl, you'll want the best for her


Started: 323
Now: 171 - nope, 165 now!
NOPE -- 162 now! Holy crap i've lost a PERSON!
Goal: 160

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar
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Old 03-04-2010, 10:53 AM   #4
Focused on the Future
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Join Date: Sep 2009
Location: Iowa
Posts: 990

S/C/G: 237/132/137

Height: 5' 3"


Welcome back!!!

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Old 03-04-2010, 11:15 AM   #5
Senior Member
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Join Date: Jan 2010
Location: Oregon
Posts: 170

S/C/G: 297/257/184

Height: 6'0"


WELCOME BACK! Looking forward to getting to know you better
~I started my journey on January 4th, 2010 ~

First mini-goal: Lose 5% (282) - Achieved 2-8-10! Second mini-goal: Lose 10% (267) - Achieved 3-8-10!
Next mini-goal: 50 pounds lost! (247) - 10 pounds and counting!

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says, I'll try again tomorrow."

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Old 03-04-2010, 11:16 AM   #6
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


Welcome back!!
You can't out-exercise poor eating habits.
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Old 03-04-2010, 11:20 AM   #7
Token rooster
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Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508

Height: 6'2


Welcome back to 3FC's!
Height: 6'2
Starting weight/ Current low weight/"redline" weight
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
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Old 03-04-2010, 11:25 AM   #8
Senior Member
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Join Date: Dec 2009
Posts: 2,020

S/C/G: 263/ticker/156

Height: 5'7"


welcome back!!

fwiw, I had to give myself permission to be selfish and make my weight and my health a priority. I also had to focus on the fact that while I have great reasons to want to give fit and healthy, like having a young child, I still had to do it for ME. Not sure if that will be relevant to you, but it's helped me a lot.
Long Term Goal

1st 10% - 2/2/10
Current Goal - 2nd 10%

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Old 03-04-2010, 11:30 AM   #9
One day at a time!
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Join Date: Nov 2008
Location: The deep south
Posts: 4,349

S/C/G: 301/see ticker/160

Height: 5' 2"


Welcome back!

Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 03-04-2010, 11:51 AM   #10
Senior Member
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Join Date: Sep 2007
Location: Tampa, FL
Posts: 204

S/C/G: 294.5/276/190

Height: 5'2"


welcome back, not everyone makes it back. glad you are choosing to be healthy.

It's not the destination, it is the journey.

first mini goal: lost rebound weight finished 1/14/10
loose re rebound back sliding pounds / 35 to drop
2 gone
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Old 03-04-2010, 11:55 AM   #11
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Join Date: Jan 2004
Posts: 3,855

Height: 5'8"


Welcome back!

Started Jan 2016:
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Old 03-04-2010, 01:08 PM   #12
Strong is the new Pretty!
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Join Date: Sep 2009
Location: Jacksonville, Arkansas
Posts: 2,237

S/C/G: 245/ticker/1??

Height: 5'2"


Welcome back!

I quit smoking on Oct. 20, 2008 Now I right and more.

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Old 03-04-2010, 01:22 PM   #13
Senior Member
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Join Date: Feb 2010
Posts: 801


Welcome back
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Old 03-04-2010, 01:56 PM   #14
Finally Taking Care of ME
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Join Date: Jun 2007
Location: Tunkhannock, PA
Posts: 285

S/C/G: 283/ticker/183

Height: 5'9"


Welcome back, just now (like others have said) I have given myself permission to somewhat put myself first. I have a soon to be 4 year old that deserves a more active healthy mommy. I deserve to be that person and be happy and healthy.


Onederland by the 4th of July - my "independance day"

Changing my life.
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Old 03-04-2010, 02:28 PM   #15
Living and Learning
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Join Date: Sep 2006
Location: British Columbia, Canada
Posts: 935

S/C/G: 304/see ticker/140

Height: 5' 3"


Glad you're back!
I'm in the same boat as you....I gained back almost all I had lost. Lot's of emotional eating after my mother died.
We can do it together!

One of these for every five pounds lost
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