Plateau? What's the problem?? HELP!
I have been so frustrated lately! I've been steadily losing since September of year, and the last 2 months I've had a 2 pound change. Now, I haven't gained anything, so that's good, but I've only lost 2 pounds.
I have to admit I haven't been as faithful to my diet as I could have been, but I've been working out regularly, switching up what I've been doing and so on.
Anyone relate? I'm going to give it my ALL this month, being really good diet-wise, and working hard at making sure I get all I can out of my workouts, and if I don't see a difference... I don't know. Perhaps I'll go see the Doc.
Anyone have any tips? Any great workouts, foods, etc. LOOOVE to hear from you all!