Gowear Fit or BodyBugg users?
I just got a GWF and thought I'd see if any other 100 lb Club members were using one?
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I am! I love it! It really changes the way you look at things and helps you avoid the I-must-have-a-slow-metabolism mindset that can hold you back.
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I've been using it about 3 weeks! It was an eye opener when I first looked at the stats. It has helped me to change little things - like not sitting down during the day so much. I found the sleep analyzer part interesting too. I don't wear it at night anymore, but did for about a week to see how efficient my sleep was. If I am particularly stressed, I wear it at night to see if it is affecting my sleep, though. It's really nice to know what *I* personally am burning during the day instead of guessing! :yes:
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Does anyone use the wrist thing along with the band? Is it really helpful?
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oh, good, glad to see some others here!!
I went ahead and ordered the large armband - the medium one fits, but a little too snugly, I think, and it wasn't comfortable after a few hours. It really is an eye opener to see the data. For these first couple of days, I was trying to do just the normal, basic things, and not make any conscious effort to add extra activity, aside from normal workouts. Once I get the new band, I want to see if I can start hitting 10,000 steps a day - I'm still falling quite a ways short, but they seem to add up pretty quickly, so it's good incentive to add even just a small amount of extra movement. |
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I'm a bodybugg girl. I've been using it since mid-August. I love it. It was worth every penny and I would have paid more if I had to. I love that there are things that before I would have thought were not good enough to count as exercise that I know better now, I can burn around 450 calories in an hour just stepping in place while I watch a t.v. show. I love that I know which workouts are best for me. I love that I am held accountable without having to step on a scale in front of people. I think weight watchers is awesome for the help that it gives to so many people, but it terrifies me, and I much prefer keeping it between me, my bugg, and all you chicks. Most of all, I love that it is working. It is still just a tool though, and you will only get out of it what you put into it. It is my favorite tool so far.
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I just ordered the digital display :) the tracking number says it has been delivered but I'm sick today and dont feel up to walking over to the mailboxes to get it lol
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I love my GWF like I love my dog..... a lot! I have the digital display and I tend to look at it a few times an hour, especially later in the day to see if I need to pump up the activity.
It has totally changed my mindset also. I always thought I was eating too much, but it turns out I wasn't eating enough! Good luck with yours! |
Bodybugg here
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Oh it looks like I am going to have to break down and buy the digital display. :lol: In a few weeks, that baby is mine I tell you!
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great there are so many HAPPY users here!
I was a little nervous at first because the first day I used it, I ended up with 2 red welts on my arm where the sensors were. But the next day, I wore it lower down on my arm so it was a little looser and I didn't have that issue. So I think that it was more that it was just pressed too tightly against my arm for too long, and that's why I reacted. I decided to wait until I get the new armband to start wearing it all day again, but I will wear for part of the day over the weekend - I want to compare what is say for calorie burn vs what the Wii Fit calculates. |
I ordered mine last week and have been wearing it everyday now. I love it! What an eye opener. My husband has one, too.
I now know why I have gained so much weight. I began calorie tracking again on the GoWear site and it is incredibly easy for me to reach 1800 calories a day. I can only imagine how many I was consuming each day. And, I have the metabolism of a slug! Seriously, I work at my computer all day and don't move around much. I'm finding it to be quite a fun game to increase my calorie burn and my steps each day. I also wear mine at night. The other night I was surprised to see that, although I was laying down for 7 1/2 hours, my actual sleep time was only 5 hours and 53 mins. Wow! This makes me stop and think about why I may not be sleeping well. That evening, I had two cups of coffee. Now, I wonder. Does the coffee keep me up at night without me realizing it? |
I am looking forward to getting more info about my sleep. I already know that I don't sleep that well, but maybe quantifying it will help me figure out just how much of a problem it is, and if I need to get more aggressive about trying to fix things. My doctor suggested a sleep study as a possibility but I wasn't sure it was bad enough to warrant going down that road.
But I'm going to wait until I get the bigger arm band, since right now, it does get a little uncomfortable to wear for all that long. |
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