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Originally Posted by duckyyellowfeet
I'm ELCA Lutheran. We're even more "Catholic Light" as the saying goes; I also attended a very liberal church at home.
That being said, the trend in my home church has been to give up something that leads to taking something good on. So this year, I'm trying to give up my excuses and take one more dedication to my work-outs.
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Yes, me too! For our ELCA Lutheran Church, it's not about giving something up, it's about doing something positive...If you have to give something up in the process, than so be it.
Last year I had already given up all my vices, so I decided to make it my Lenten sacrifice to attend every Lenten service, that included Ash Wednesday, every Sunday, every Wednesday service, Maundy Thursday, Good Friday, and Easter Sunday. A whole lotta church. IT was awesome. The Pastor did a sermon each week on the seven deadly sins, concentrating on one each week. It was very enlightening.
This year I am going to do it again, but I'm also adding in a few more positive things. First my plan is to exercise at least 20 minutes each day, (I'm talking real excercise, not my normal activities). I am also giving up all refined sugar. If it's in a product I'm not eating it. I'm hoping it will help me get over the addictive urges I've had since Christmas on the crack like substance. I don't plan on binging on sugar come Easter Sunday. I'm hoping to keep it out of my life for good.
ETA: Oh and the scale....well, I hate it and I have become a slave to it, after I did so well, (for months and months) just using it as a tool. SO, I'm back to weekly weighing. I weighed this morning, and my new weigh day is Wednesday...until Easter, then I'll re-evaluate.