My husband made some evil delicious chicken wings. He baked them and put hot sauce on them and I wanted to go wing nuts but I restrained myself and didn't go over calorie budget. I've been drinking LOTS of water today and it has been doing it job.
__________________ Running down my size 10 goal!! ALMOST THERE I'm a size 12!!!
A faithful man shall abound in blessings!! As I remain faithful to my body I will abound in the blessing of a healthy body!!
I did pretty good. My bad eating was related to trying to stomach food while horribly nauseous, so I ended up with a club sandwich and Ginger ale instead of chicken chop suey and a salad.
Oh well. I was still down .8 pounds today (I am only aiming for a 1 lb per week loss during pregnancy) so I was a happy clam. It helped immensely that it was just me and hubby at home, and not a party!
I did pretty bad yesterday too - too many of this and too much of that!! I came home and walked 3 miles lol I am not gonna beat myself up though -- just gonna get right back at it!
Just bumping this post to say... Gah! I did worse for the Superbowl than Thanksgiving or all of Dec? Stupid, stupid cashews, whole wheat veggie pizza and Mediterranean food. This is how I got fat. Way too much "healthy" food. Washed down with a not healthy bottle of wine. The party was at my house and my husband got the food and I really should have eaten first and left all the food to the guests.
I ate some bad food on Superbowl Sunday like the rest of you. We had home made chili, velvetta/rotel dip, corn chips, potato chips, dip, beer. I did not eat a lot of it but what I did eat made me very ill. The chili almost killed me with heartburn! LOL!
I have brushed myself off and moved on like I am sure the rest of you have done!
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My Weight Loss Journey
5% Weight Loss (284) √ | 10% Weight Loss (268) √ | 15% Weight Loss (254) √ | Under 250 (249.4) √
Severe Obesity BMI (244) | 20% Weight Loss (239) | 25% Weight Loss (224) | 30% Weight Loss (209)
ONEderland (199) | 100 Pounds Lost (198) By 11/01/2012 | 35% Weight Loss (194) | Overweight IBM (184)
40% Weight Loss (179)| 45% Weight Loss (164) | Healthy Weight BMI (154) | 50% Weight Loss (149)
"Slipping up isn't failure. Giving up is failure. You can do it - Don't ever give up"
Well, just brush it off and get back in control! one day is just that. Even skinny people eat too much at parties. Here's to all of us getting back on plan and staying there!
Lin
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Life style change started on Jan 13, 2011. I was going to lose 100 pounds by Christmas.
I lost 90 pounds by Oct 1, 2011 and am holding there for now. We'll see what happens.
New goal: To maintain at about 160 Final Goal: To decide if I need to lose more
Just Keep On Keepin' On
