3 Fat Chicks on a Diet Weight Loss Community

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- 100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)

- - Fitness NSVs (https://www.3fatchicks.com/forum/100-lb-club/192579-fitness-nsvs.html)

FitGirlyGirl

01-28-2010 08:17 PM

Fitness NSVs

Today during my workout I had 2 NSVs.

1. I had a new speed record for 1 mile on the treadmill - 15:41! Still slow, but I am still doing a running and walking combo while taking my baby steps into the world of running. For me, 15:41 is fantabulous.

2. I met one of the goals I have written on my list of non-scale goals. I did 10 push-ups in a row, non-stop on my toes. Completely unmodified, normal push-ups. Ten of them! YAY!

ubergirl

01-28-2010 10:44 PM

Nice! I'm impressed! Good job!

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