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Big non scale victory!
Today the hubby and I went out to eat. We got one of those 2/$20.00 meal deals at a chain restaurant.
Here's the NSV---a day I thought I'd NEVER see: I couldn't finish my half. I had planned to get a to-go box because it's now a habit of mine to never finish a restaurant meal. But to actually NOT be able to finish a meal is beyond my comprehension!!!! See before, in case I'm not making myself clear, is that I would CHOOSE to not finish my meal and take home leftovers. Today, I couldn't finish my meal. I just could not eat anymore. There was a natural stopping point for me. Wow! I felt normal. |
Awesome!!!!:cheer2::cheer2::cheer3::cheer3:
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YAY!!!!!!!!!!!!!!!!!!!!!!
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Your body talked ... you listened!!!!
:dance: :dance: :dance: :dance: |
Wonderful, what a great NSV!
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Woo Hoo!
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I hope my body talks to me like that soon!
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Yay!
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Fantabulous! :hug:
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yay!!! its such a weird feeling when you feel full so much sooner than you normally would have! In past dieting attempts I would end up eating through the feeling of fullness because I didn't want to leave all that good food behind. Live and learn!
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Yay for you! To-go boxes are my best friends. I love the fact that at my favorite Mexican restaurant, I can get 3 meals out of my favorite dish. That is if my husband doesn't start picking out of it.
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What an awesome NSV!! (I wish my body would teach me when I'm full... UGH! I struggle with that so bad that I'm avoiding restaurants for the time being. )
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Wow, a natural stopping point....who knew ??
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Yippee -- that is great!!
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that is great, it's nice to eat the right amount and be happily satisfied.
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