With my stress and hormones and me being emotional anyway, I can't seem to relax. Then my oldest son 8yo, got kicked out of school because he doesn't know how to socialize properly, he hits to get people out of his space basically but there have been 7 incidents in 11 days and they have parents complaining. They are working on behavior plans and what now but it's so stressful and I feel so helpless.
I've been doing not bad, not eating junk not taking second helpings, just trying to do what I can but this morning the weight was at 309lbs. It's the stress! I don't know what to do. I'm going to try upping the workouts and work on getting some yoga in and trying to find other ways to destress beside eating, drinking or smoking. Smoke free for 20 days now!