I don't spend a lot of time looking at myself in the mirror because I don't yet see the way my body feels (I feel fit, still look like a dumpling), but I have noticed something.
When I'm on plan, the times I do look, my eye immediately goes to the visibly improving areas. However...
My beau was staying with me for 12 days, and while I stayed on track calorically and my monthly weigh in was on track, I knew I was not eating as healthily as I had been and many of my workouts had been replaced with helping him pack for a move to another state. He left Tuesday morning and while getting dressed that morning, my eye went to the still floppy bits.
So now for 3 days I've been back to my usual eating and exercise plan and tonight while undressing for shower, saw the good parts again. Now intellectually I know darn well that my body 14 days ago vs 3 days ago vs today could not possibly have had any visible changes, but amazing how attitude adjusts the focus.
Anyone else experience this?