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Anyone else have trouble finding out calories in beef?

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Old 01-21-2010, 02:44 PM   #1
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Default Anyone else have trouble finding out calories in beef?

Lol my boyfriend says i should ask the cow but im sure the cows not talking. Evey time I try to find out calories in a cut of beef i end up with 10 different numbers. I pick the highest one just to be on the safe side but I would love to know if anyone could recommend a reliable site that seems to have things straight. I know theres alot of variables with beef but to have a good base to go on would be awsome Thanks in advance.
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Old 01-21-2010, 02:56 PM   #2
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It's sort of complicated, but the USDA has a calorie look-up that's pretty reliable:

USDA calorie look-up
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