Oh yeah! You are beating that fat into submission.
BUT - it's not you against your body. Your body is putting up with your shifting sleep schedule, working on your side to burn calories through exercise, etc. And you are lovingly feeding it the right foods, making it strong by spending time caring for it, etc. Your body is your greatest ally against the real enemy - that stubborn fat. Congratulations to both of you on the victory!
onederland in 2016
Christmas challenge - 12/06/2015 - 01/06/2016
Health Coach challenge - 12/09/2015 - 02/09/2016 - From 252 to 232
Trainer boy challenge #3 (11/11-12/11):
Not successful. =(
(Trainer boy challenge #1 completed 09/11 - down 23.2 pounds - starting weight 239.8) (Trainer boy challenge #2 completed 11/11 - down 23.4 pounds - starting weight 216.6)