3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

so i finally ..

Reply
 
Thread Tools
Old 01-18-2010, 02:11 PM   #1
Senior Member
 
haleysmommy5402's Avatar
 
Join Date: Jan 2009
Location: the mistake on the Lake
Posts: 176

S/C/G: 290/ticker/165

Height: 5'7"

Default so i finally ..

have been giving my eye opener to make me stay focused on losing this weight .. I'm only 30 and i went to the Dr the other day and my BP was 170/110 .. that was all i needed to make me realize i change my life or live on medication for the rest of my life .. and possibly have a stroke .. I'm down 3 lbs so far ..now everytime i go to put something unhealthy into my mouth i just remind myself how high my BP was and i go for something healthy .. so heres to my new beginning!! now im on a mission to find a wii fit plus (everyone seems to be sold out) til im comfortable going to the gym .. do any you own a wii fit?? do you think that you can really lose weight using it properly and daily?? i used my friends lastnight and i really had a good time using it but does it actually work .. thanks i advance for your help
__________________
I will no longer allow myself the choice to be unhealthy and overweight!!




One for every 5 lbs lost!!
haleysmommy5402 is offline   Reply With Quote
Old 01-18-2010, 03:32 PM   #2
Never want to go back!
 
CLCSC145's Avatar
 
Join Date: Apr 2006
Posts: 2,804

S/C/G: 338.4/190.8/165

Height: 6 ft

Default

I've heard that the Wii Fit is good if the alternative is that you do nothing. What about taking a walk? If it's too cold outside, a walk in the mall or on a treadmill are good alternatives.

Good luck and welcome back!
__________________
CLCSC145 is offline   Reply With Quote
Old 01-18-2010, 05:25 PM   #3
Member
 
Girly2010's Avatar
 
Join Date: Jan 2010
Posts: 50

S/C/G: 245/241/170

Default

Hey girl-

I too am in ur same boat with the blood pressure ( though i think most of mine comes from being scared at the Doc and it going up) but I am still trying to lose the weight for that reason. I have not tried the Wii Fit but will be soon. Have u tried just simple DVDs like Walk Away the Pounds? I just started using that and I really like it. U definitely get in a good workout with it. Might be something u can mix in with the Wii to get a great workout for the heart.
Girly2010 is offline   Reply With Quote
Old 01-18-2010, 06:51 PM   #4
NEVER EVER going back
 
cfmama's Avatar
 
Join Date: Nov 2006
Posts: 3,747

S/C/G: 377/240's/150

Height: 5 feet 5 inches

Default

Sometimes it takes a good medical scare to kick our butts in gear. One positive thing in your favour is that you KEEP COMING BACK. So you KNOW that you need to be here to check in, keep yourself accountable and to succeed. We'll always be here for ya babe!!!
__________________
On my own personal journey I started on September 27, 2008
Starting weight 377, Weight in spring of 2010 198, Weight in August 2011? In the 240's.
Still plugging along on this weight loss highway!
cfmama is offline   Reply With Quote
Old 01-18-2010, 07:26 PM   #5
Strong is the new Pretty!
 
FitGirlyGirl's Avatar
 
Join Date: Sep 2009
Location: Jacksonville, Arkansas
Posts: 2,237

S/C/G: 245/ticker/1??

Height: 5'2"

Default

I love my Wii Fit. I also have a body bugg and so I know how many calories I burn doing various activities. Is the Wii Fit the best workout ever? Well, no. However, it is decent. I get a calorie burn similar to walking outside at about 2.5-3 mph.

My push to get serious was a Dr. visit too. I got told I was diabetic and my BP was high. I put some word up on my fridge - diabetes, high blood pressure, stroke, heart attack, foot amputation. That helped me.
__________________
Roxy

I quit smoking on Oct. 20, 2008 Now I right and more.



FitGirlyGirl is offline   Reply With Quote
Old 01-18-2010, 07:33 PM   #6
unabashed
 
lottie63's Avatar
 
Join Date: Jan 2005
Location: Pittsburgh
Posts: 2,713

S/C/G: 344/321/220

Height: 5'5

Default

There are more effective 'interactive dvd' type games for the wii that you don't even need the wii fit board for.
__________________
"Success is not final, failure is not fatal, it's the courage to continue that counts." --Winston Churchill\


Check out my weight loss blog!: www.beyondwillpower.blogspot.com
lottie63 is offline   Reply With Quote
Old 01-18-2010, 07:36 PM   #7
Senior Member
 
HeidiNicole's Avatar
 
Join Date: Apr 2009
Posts: 155

S/C/G: 350/ticker/164

Height: 5'8

Default

If you haven't been doing any other physical actiity, the wii fit will be great to start with!
__________________
Heidi




Started 2/5/13
Mini Goals:
Under 300 - 299 lbs - MET 4/20/13 * Lowest in 5 years - 274lbs - MET 6/10/13 * Halfway to Goal - 257 lbs - MET 7/25/13 *
100lbs down - 250 lbs - MET 8/7/13 * Lowest in 10 years - 236 lbs - MET 9/19/13 * 75% to Goal - 211 lbs - MET 12/5/13 *
Onederland! - 199 lbs - MET 12/31/13 * Overweight BMI - 196 lbs - MET 1/11/14 * High School Low - 174 lbs * Healthy BMI Goal - 164 lbs

HeidiNicole is offline   Reply With Quote
Old 01-18-2010, 07:53 PM   #8
Senior Member
 
PeanutsMom704's Avatar
 
Join Date: Dec 2009
Posts: 2,020

S/C/G: 263/ticker/156

Height: 5'7"

Default

Welcome!

I'm a big Wii Fit fan - it's really fun, and if you are just starting out, it's a good way to ease into an activity routine. I know I'll outgrow it some point in terms of it being a really effective work out, but I think it will always be fun! and it definitely makes me move more using it than sitting on the sofa watching tv would.
__________________
Long Term Goal

1st 10% - 2/2/10
Current Goal - 2nd 10%

PeanutsMom704 is offline   Reply With Quote
Old 01-18-2010, 08:26 PM   #9
Right foot, left foot ...
 
chickiegirl's Avatar
 
Join Date: Apr 2009
Location: Southern Ontario, Canada
Posts: 774

S/C/G: 285.4/262/170

Height: 5'11"

Default

This is OT but I had to say it - 30?!?!

All this time I've been thinking you were university student age! You look great!
__________________


"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien
chickiegirl is offline   Reply With Quote
Old 01-18-2010, 09:24 PM   #10
Senior Member
 
Sskar's Avatar
 
Join Date: Jan 2010
Location: Arizona, USA
Posts: 216

S/C/G: 305/ticker/150

Height: 5'8"

Default

I own a Wii fit and really enjoy it. My spouse and I use it together for monitoring, play some, laugh at each other trying some of the balance activities, and 30 minutes on the Wii is MUCH better than doing nothing. You can do all sorts of training to get your heart rate up, boost balance and posture (really important for your core muscles), and get you prepared for more vigorous exercise as you lose weight.

We have a blast when our extended family gets together and play games on it (even though we are all well beyond the age most folks play video games). My favorite activity after doing my routine is to work up a sweat doing training with tennis - but I have to move the lamps or they are apt to go flying from my wicked forehand

Last edited by Sskar : 01-18-2010 at 09:26 PM.
Sskar is offline   Reply With Quote
Old 01-18-2010, 10:30 PM   #11
Senior Member
 
LaurieDawn's Avatar
 
Join Date: May 2007
Posts: 2,040

Height: 5'5"

Default

I just wanted to insert some encouragement to just go to the gym already! I understand the hestitation, but I have never had a bad experience, even when I swim (and wear the dreaded swimming suit!). I have gotten encouragement from everyone that I have gotten to know there (which may happen if you're at a smaller gym and go at roughly the same time each day), and it's really nice to have some in-person weight loss buddies. Very sweet gym members come in all shapes and genders, too. Some judge me, I'm sure, but if I let that stop me, I wouldn't ever go to the grocery store! Most seem genuinely interested in my success, and that's a great feeling.
__________________



Biggest Loser Challenge - 12/29 - 03/16

Trainer boy challenge #3 (11/11-12/11):
Not successful. =(
(Trainer boy challenge #1 completed 09/11 - down 23.2 pounds - starting weight 239.8) (Trainer boy challenge #2 completed 11/11 - down 23.4 pounds - starting weight 216.6)
LaurieDawn is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
So i finally made my first goal... PammyFl Mini-Goals 11 08-05-2009 09:42 AM
I finally reached my halfway point FaeReverie Mini-Goal Photo Album 11 04-10-2007 06:26 PM
Ok, so I had a binge already today... cyndy Weight Loss Support 31 08-22-2004 03:13 PM
I Finally Found Something That Works!!!!!!!!!! WINDWOOD Weight Watchers 66 02-22-2002 07:22 AM


All times are GMT -4. The time now is 08:11 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2