[KmbRN84]

I am UP 2 pounds from last week!!! I have no idea how this is possible. I have been within my calories ALL week. I got off my TOM 2 days ago, any chance this is water weight? Soooooooo frustrated!

[SwimGirl]

It's DEFINITELY water weight, it takes me 3-4 days to lose the TOM water weight. Give yourself a few more days before you get on that scale and I bet you will see MUCH better results!

-Aimee

[SNMomof1]

I agree.. sounds like water weight to me. Take a few deep breaths and give it a couple more days!

[mygritsconfessions]

It does sound like water weight. It be the results of Tom, or possibly more sodium in your foods. Give it a few days, and it should subside.

[CLCSC145]

Hang in there and stay the course! It'll go away.

[giselley]

weight fluctuates day by day, hour by hour in living creatures. If it is just 2-3 pounds, i think it is pretty normal.

[S.A.S.H]

Sounds like the joys of TOM to me too. Hang in there and just keep on the wagon. It will come off in those big wooshes we love so much!

[lovemyboy]

Hang in there! Whether is is from TOM, a normal fluctuation, or a stall, the only way through is to keep on your plan. I'm crossing fingers that you'll see a big whoosh soon.

[marigrace]

If you have been sticking to your plan, than you can write off that scale till it catches up with reality.

[Kae]

It'll pass... I was mad at my scale this morning too. I was up 1.8 lbs and I have been on plan too. I'm thinking it's probably because I ate some processed food this weekend and it had more sodium than my body is now used to consuming. I'm just going to make sure I drink my water today and hope I see it drop back off on the scale in the next day or two.

[KmbRN84]

Thank you all for your support. I know in my mind that it is not possible that I gained 2 lbs, but is very frustrating to see the number go up when you are giveing it your all. You guys Rock

[ubergirl]

I know how much of a bummer that feels like, but don't worry! It will pass!

Hang in there.