I am UP 2 pounds from last week!!! I have no idea how this is possible. I have been within my calories ALL week. I got off my TOM 2 days ago, any chance this is water weight? Soooooooo frustrated!
It's DEFINITELY water weight, it takes me 3-4 days to lose the TOM water weight. Give yourself a few more days before you get on that scale and I bet you will see MUCH better results!
Hang in there! Whether is is from TOM, a normal fluctuation, or a stall, the only way through is to keep on your plan. I'm crossing fingers that you'll see a big whoosh soon.
It'll pass... I was mad at my scale this morning too. I was up 1.8 lbs and I have been on plan too. I'm thinking it's probably because I ate some processed food this weekend and it had more sodium than my body is now used to consuming. I'm just going to make sure I drink my water today and hope I see it drop back off on the scale in the next day or two.
Thank you all for your support. I know in my mind that it is not possible that I gained 2 lbs, but is very frustrating to see the number go up when you are giveing it your all. You guys Rock