3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

So I peeked at the scale today...

Reply
 
Thread Tools
Old 01-16-2010, 12:46 AM   #1
Senior Member
 
traci in training's Avatar
 
Join Date: Jun 2007
Location: Iowa
Posts: 720

S/C/G: 252/210/145

Height: 5' 4"

Default So I peeked at the scale today...

I always weigh on Sunday when I get up. Sometimes that's in the morning, sometimes that's in the afternoon, depending on if I'm working that weekend. Got up at 12:30 this afternoon and drank four cups of coffee, had two pieces of toast, and for some reason could just not keep from weighing myself. 220. Down 11 pounds since January 4th. Whoohoo!!!

Easy to not cheat this weekend! I hope it still says 220 when I weigh on Sunday when it counts!

And can I just say it's never been this easy? My mind is set and that's all there is to it. Not even work. Just happy to be on the right track.
__________________
traci in training is offline   Reply With Quote
Old 01-16-2010, 01:03 AM   #2
for me, for them
 
ScarlettDrawl's Avatar
 
Join Date: Sep 2005
Posts: 638

S/C/G: 345/ticker

Height: 5'10"

Default

That's awesome!
ScarlettDrawl is offline   Reply With Quote
Old 01-16-2010, 01:14 AM   #3
Living and Learning
 
gumboot's Avatar
 
Join Date: Sep 2006
Location: British Columbia, Canada
Posts: 935

S/C/G: 304/see ticker/140

Height: 5' 3"

Default

Woo Hoo! You're doing great!
__________________


One of these for every five pounds lost
gumboot is offline   Reply With Quote
Old 01-16-2010, 01:36 AM   #4
Shrinkin' Salsa :P
 
salsa chip's Avatar
 
Join Date: Jul 2009
Posts: 872

S/C/G: 127/122/72 (kg)

Height: 5'9"

Default

Excellent work! Congrats!
__________________
Restarting!

salsa chip is offline   Reply With Quote
Old 01-16-2010, 06:53 AM   #5
Ready for Change
 
SNMomof1's Avatar
 
Join Date: Dec 2009
Location: East Coast, USA
Posts: 239

S/C/G: 216.6 / 208.2 / 116

Height: 5'1

Default

*happy dance* That's terrific!!! What's your secret?
SNMomof1 is offline   Reply With Quote
Old 01-16-2010, 07:06 AM   #6
Jolly rancherette
 
Bellsybells's Avatar
 
Join Date: Jan 2010
Location: United Kingdom
Posts: 57

S/C/G: 286/275/262 = 43.5/41.8/39.5

Height: 5'8''

Default

Huzzah! and - wow, 11lbs this year, that's just .... inspirational. Go you!
Bellsybells is offline   Reply With Quote
Old 01-16-2010, 07:40 AM   #7
Senior Member
 
LizR's Avatar
 
Join Date: Dec 2009
Location: Dallas
Posts: 520

Height: 5'5.5"

Default

Whoot. That is awesome. Keep up the great work.
__________________
Lap Band Scheduled for Dec 17!

"First say to yourself what you would be; and then do what you have to do." - Epictetus
LizR is offline   Reply With Quote
Old 01-16-2010, 09:57 AM   #8
Calorie counter
 
Eliana's Avatar
 
Join Date: Nov 2009
Posts: 5,679

Height: 5'4.5"

Default

And after breakfast too, you brave thing! LOL! Good for you! Just how low can you go this year?
__________________
Long term goal: To still be calorie counting 11/9/2010
mini goals: ~211-10% lost;12/24/09 ~203 class I obesity 1/28/10; ~199 Onederland/15% 2/19/10; ~188-20%; ~185 half way 5/14/10; 179-bye 180's 6/12/10; ~174 overweight 7/3/2010;169-bye 170's 8/13/10;~164-30% 10/23/2010159-bye 160's~11/1/10; 153-35%~12/23/10; 149-bye 150's~2/11/11; 145 normal~2/14/2011; ~141-40%; 139-bye 140's ~135 GOAL! (129-45%; 117.5-50%)






My "goal" story: http://www.3fatchicks.com/forum/goal...goal-post.html
Eliana is offline   Reply With Quote
Old 01-16-2010, 10:12 AM   #9
Back on Track 2 Healthy
 
cathydoe's Avatar
 
Join Date: Nov 2009
Location: Midwest
Posts: 2,869

S/C/G: 270/254.4/Healthy

Height: 5 feet Tall

Default

Wtg!
__________________
2011(ish) and I didn't understand:
Alice came to a fork in the road. "Which road do I take?" she asked.
"Where do you want to go?" responded the Cheshire cat.
"I don't know," Alice answered.
"Then," said the cat, "it doesn't matter."
~ Lewis Carroll, Alice in Wonderland

2015
I'm making a plan & working that plan. I have direction & discipline! Who knew it was possible?
cathydoe is offline   Reply With Quote
Old 01-16-2010, 10:14 AM   #10
Restart Date: 10/25/2009
 
lovemyboy's Avatar
 
Join Date: Mar 2007
Posts: 587

S/C/G: 215/160/115 HW: 235

Default

Woot! That is awesome. I'll bet if you weigh before eating the number might even be lower.
__________________
Onederland: 12/24/2009, Class I Obesity (197): 1/16/2010, Overweight BMI (169): 8/28/2010, Normal BMI (135): ??,

10% of start weight lost (193.5): 2/02/2010, 20% (172): 7/25/2010, 25% (161.25): 11/26/2010, 30% (150.5): ??, 40% (128.5): ??

One for every 5 pounds lost:
lovemyboy is offline   Reply With Quote
Old 01-16-2010, 11:51 AM   #11
Senior Member
 
S.A.S.H's Avatar
 
Join Date: Aug 2008
Location: Shelbyville, Kentucky - Near Louisville
Posts: 439

S/C/G: 268/ticker/140

Height: 5'6

Default

Wow, even after 4 cups of coffee! Go you! Keep it up!
__________________

*1 per 5lbs GONE!*
* M.G. #1 - 07/2010 *249!*
S.A.S.H is offline   Reply With Quote
Old 01-16-2010, 11:56 AM   #12
Senior Member
 
HeidiNicole's Avatar
 
Join Date: Apr 2009
Posts: 155

S/C/G: 350/ticker/164

Height: 5'8

Default

That's fantastic! Keep up the good job!
__________________
Heidi




Started 2/5/13
Mini Goals:
Under 300 - 299 lbs - MET 4/20/13 * Lowest in 5 years - 274lbs - MET 6/10/13 * Halfway to Goal - 257 lbs - MET 7/25/13 *
100lbs down - 250 lbs - MET 8/7/13 * Lowest in 10 years - 236 lbs - MET 9/19/13 * 75% to Goal - 211 lbs - MET 12/5/13 *
Onederland! - 199 lbs - MET 12/31/13 * Overweight BMI - 196 lbs - MET 1/11/14 * High School Low - 174 lbs * Healthy BMI Goal - 164 lbs

HeidiNicole is offline   Reply With Quote
Old 01-16-2010, 12:04 PM   #13
Senior Member
 
traci in training's Avatar
 
Join Date: Jun 2007
Location: Iowa
Posts: 720

S/C/G: 252/210/145

Height: 5' 4"

Default

Thanks for the support, ladies! No secret. Eating clean, about 1200-1400 calories per day and exercising 4-5 times per week for 30-40 minutes. That's it.
__________________
traci in training is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Drop the Last 15!!! Tina30 Featherweights 479 02-28-2007 09:06 AM
Stay At Home Moms #199!! mompen Support Groups 41 06-24-2004 09:05 AM
Stay at Home Moms #194 Chubba Support Groups 37 06-16-2004 08:11 AM
Stay at home moms #185 Loveliam Support Groups 34 06-03-2004 11:28 AM


All times are GMT -4. The time now is 10:13 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2