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Accountability for Keillynsmom

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Old 01-13-2010, 03:24 PM   #1
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Default Accountability for Keillynsmom

Good afternoon, all,

Creating a little publick accountability for myself, I apologize for wasting the space. I am trying to create a new habit, have to do something different to get the weight loss started again. So here's my goal: every day for the next thirty days, I'm going to the gym. Period. And I'll post here to say that I did.

1/14 1/2 hr elliptical, 1/2 hr amt, lower body weights, one hour cardio class
1/15 1/2 hr elliptical, 1/2 hr amt, upper body weights
1/16 45 min spinning, one hour cardio class
1/17 45 min lower body weights, abs
1/18 1/2 hr elliptical, 1/2 hr arc trainer
1/19 1/2 hr elliptical, 1/2 hr walking track, one hour cardio class
1/20 1/2 hr treadmill
1/21 1 hr cardio class, 1/2 hr arc, 15 min bike, 15 min elliptical
1/22 1/2 hr treadmill
1/23 45 min spinning, 1 hour cardio class
1/24 Nada
1/25 Nada
1/26 1 hr cardio class
1/27 Nada
1/28 1/2 hr arc trainner, 1/2 hr elliptical, 30 min weights, one hour cardio class
1/29
1/30
1/31
2/1
2/2
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12

thanks,

Barb
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Last edited by Keillynsmom : 01-28-2010 at 09:46 AM.
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Old 01-13-2010, 03:29 PM   #2
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Awesome goal. Don't fret about the space. Encouragement, support and accountability seem to be what 3FC is here for. I won't wish you good luck, just good willpower.
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Old 01-13-2010, 04:51 PM   #3
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You're not "wasting space"... we're all here for some accountability. Stick with it!
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Old 01-13-2010, 04:55 PM   #4
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Sounds like a great goal. It is not a waste of space, that's what the space is for - helping us to reach our goals.
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Old 01-16-2010, 11:44 PM   #5
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Thanks -- trying to keep my "mentality" up. I've been fairly active at the weight loss game for about a year now. Went home for Christmas and saw folks for the first time in a year. I'd lost 91 lbs and no one said a word. Found myself looking in mirrors to see if it was noticeable -- I mean I know I'm still fat but I thought it was still an accomplishment...so I'm a bit discouraged because ya work this hard, this long, and it's not worthy of notice...and I'm whining, deeply apologetic...

Barb
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"But remember, the brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop other people." Randy Pausch, "The Last Lecture"


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Old 01-17-2010, 01:09 AM   #6
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Good job hitting the gym! And 91 pounds is a huge deal. If people didn't notice, they are blind. My guess is they didn't say anything because they didn't want to embarrass you.
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Old 01-18-2010, 07:35 PM   #7
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No doubt true. One of the ladies in the office called me aside one day and said, "I know I'm not supposed to say anything, but you are doing a really good job."
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"But remember, the brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop other people." Randy Pausch, "The Last Lecture"


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Old 01-18-2010, 07:54 PM   #8
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yep, you are doing a great job, keep it up!!
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Old 01-18-2010, 08:36 PM   #9
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My favorite thing about what you've done is that you didn't **wait** for the first of the month. Starting something *right now* is so key!
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Biggest Loser Challenge - 12/29 - 03/16

Trainer boy challenge #3 (11/11-12/11):
Not successful. =(
(Trainer boy challenge #1 completed 09/11 - down 23.2 pounds - starting weight 239.8) (Trainer boy challenge #2 completed 11/11 - down 23.4 pounds - starting weight 216.6)
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Old 01-22-2010, 03:31 PM   #10
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*bump* just trying not to lose the post
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"But remember, the brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop other people." Randy Pausch, "The Last Lecture"


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Old 01-28-2010, 09:47 AM   #11
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Fallen off the path, trying to get back on.
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"But remember, the brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop other people." Randy Pausch, "The Last Lecture"


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