Accountability for Keillynsmom
 

Good afternoon, all,

Creating a little publick accountability for myself, I apologize for wasting the space. I am trying to create a new habit, have to do something different to get the weight loss started again. So here's my goal: every day for the next thirty days, I'm going to the gym. Period. And I'll post here to say that I did.

1/14 1/2 hr elliptical, 1/2 hr amt, lower body weights, one hour cardio class
1/15 1/2 hr elliptical, 1/2 hr amt, upper body weights
1/16 45 min spinning, one hour cardio class
1/17 45 min lower body weights, abs
1/18 1/2 hr elliptical, 1/2 hr arc trainer
1/19 1/2 hr elliptical, 1/2 hr walking track, one hour cardio class
1/20 1/2 hr treadmill
1/21 1 hr cardio class, 1/2 hr arc, 15 min bike, 15 min elliptical
1/22 1/2 hr treadmill
1/23 45 min spinning, 1 hour cardio class
1/24 Nada
1/25 Nada
1/26 1 hr cardio class
1/27 Nada
1/28 1/2 hr arc trainner, 1/2 hr elliptical, 30 min weights, one hour cardio class
1/29
1/30
1/31
2/1
2/2
2/3
2/4
2/5
2/6
2/7
2/8
2/9
2/10
2/11
2/12

thanks,

Barb

Awesome goal. Don't fret about the space. Encouragement, support and accountability seem to be what 3FC is here for. I won't wish you good luck, just good willpower.

You're not "wasting space"... we're all here for some accountability. Stick with it! :)

Sounds like a great goal. It is not a waste of space, that's what the space is for - helping us to reach our goals.

Thanks -- trying to keep my "mentality" up. I've been fairly active at the weight loss game for about a year now. Went home for Christmas and saw folks for the first time in a year. I'd lost 91 lbs and no one said a word. Found myself looking in mirrors to see if it was noticeable -- I mean I know I'm still fat but I thought it was still an accomplishment...so I'm a bit discouraged because ya work this hard, this long, and it's not worthy of notice...and I'm whining, deeply apologetic...

Barb

Good job hitting the gym! And 91 pounds is a huge deal. If people didn't notice, they are blind. My guess is they didn't say anything because they didn't want to embarrass you.

No doubt true. One of the ladies in the office called me aside one day and said, "I know I'm not supposed to say anything, but you are doing a really good job."

yep, you are doing a great job, keep it up!!

My favorite thing about what you've done is that you didn't **wait** for the first of the month. Starting something *right now* is so key!

*bump* just trying not to lose the post

Fallen off the path, trying to get back on.