So, I had a shell shock moment today when I was looking up BMI's for my height (5'0"). My ultimate goal has always been around 150... until today.
Right now at 250 my BMI is around 49. Extremely obese.
At 150lbs my BMI would be like 29.4 - not only still overweight, but just 10ths of a point away from being obese! That just seems insane to me.
Being 125lbs is at the highest end of "normal" for my height.
Holy Bejesus!
The only thing I think about is that I do have a large frame, so 125 may not be possible. I'm shooting for that now, but I'm not going to freak out if I just can't get that far.
I guess I just had a holy cow moment because 150 always seemed TINY to me because I have been in the 200s as far as I can remember, and 125 seems insane.
*PHEW*
But here is to taking it a lb at a time!
Anyone else have a bit of shellshock at learning their "ideal" weight?