I've only read half to 3/4 of it -- but I enjoyed The End of Overeating. The reason I found it inspiring is because it talks about how food is manipulated to exploit the weaknesses in our body chemistry.
Basically, it's really odd to read about food execs talking about trying to get you to eat their stuff and knowing that extra sugar, fat and salt will do it.
Also -- never finished (I'm awful at that sometimes) -- but Jillian Michaels Master your Metabolism was also really interesting.
"Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien
Last edited by chickiegirl; 01-11-2010 at 05:09 PM.