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One week and four pounds down!

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Old 01-10-2010, 11:27 AM   #1
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Default One week and four pounds down!

So I had a great first week back on track! I ate well everyday with only one day of off plan stuff and even that day was under 1900 calories total. Did eight miles on the treadmill. Lost four pounds. Can I just tell you there's nothing better than a good week to start another good week? I know I won't lose that much every week, but it sure does pump me up for week two! Woohoo!!!
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Old 01-10-2010, 11:29 AM   #2
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WTG!!!!!!!! congrats on your weight loss
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Old 01-10-2010, 11:37 AM   #3
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That is awesome girlie! Well done
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Old 01-10-2010, 12:08 PM   #4
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I think a NICE weight loss on your first week can go a LONG way towards giving you staying power. Great job!!!
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Old 01-10-2010, 12:12 PM   #5
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congratulations!! keep up the good work, you're doing AWESOME!!
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Old 01-10-2010, 12:31 PM   #6
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That first week is so hard and you did amazing! Keep up the great work
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Old 01-10-2010, 12:33 PM   #7
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Thanks, ladies! It really feels good have a successful week. And it's even better when I have you all to share it with!
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Old 01-10-2010, 12:46 PM   #8
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I'm so happy for you! It make a huge difference to see results, doesn't it?
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Old 01-10-2010, 12:49 PM   #9
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There you go...you're on your way!
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Old 01-10-2010, 12:49 PM   #10
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Well Done !!!
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