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Old 01-05-2010, 05:42 PM   #1  
Shrinkin' Salsa :P
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Default Communal fat-busting exercise

Step 1: find a flabby bit of your body.

Step 2: grab aforementioned flab. Not too tight, mind.

Step 3: scowl at aforementioned flab.

Step 4: make threats on aforementioned flab's life, existence, mother's grave, etc. Remind aforementioned flab that its days are numbered and that it has no recourse, no right of appeal and no way out.

Step 5: cackle menacingly at the awesome power you wield over your body.

Step 6: repeat daily.


Last edited by salsa chip; 01-05-2010 at 05:43 PM.
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Old 01-05-2010, 05:45 PM   #2  
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It's always good to let the flab know who's in charge!
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Old 01-05-2010, 06:18 PM   #3  
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Will do! lol!
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Old 01-05-2010, 06:25 PM   #4  
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I love it!! I love it!! Now that's an exercise I'll do everyday. And I'll think of you the whole time
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Old 01-05-2010, 07:04 PM   #5  
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I have just the flab in mind. That's right belly...I'm talking to YOU!!
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Old 01-05-2010, 07:14 PM   #6  
Shrinkin' Salsa :P
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Quote:
Originally Posted by Eliana View Post
I have just the flab in mind. That's right belly...I'm talking to YOU!!
YA!

For me it's my thighs, and occasionally my upper arms when I have the (very) occasional thoughts of mercy towards my thighs' emotional well-being.

Please, no random attacks from the fatty tissue rights people! Given that soon* that thigh fat is no longer going to exist, I don't really care much about its emotional health. Especially after what it's been doing to MY emotional health over the past few years

*fsvo "soon"
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Old 01-05-2010, 07:49 PM   #7  
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I'm soooo there babe!!!!
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Old 01-05-2010, 07:50 PM   #8  
One day at a time....
 
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oh i thought i was the only one who did that lol unfortunately my boobs got scared and shunk a little too
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Old 01-05-2010, 08:16 PM   #9  
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Lol! Hear that stomach and thighs and double chin?! I'm talking to you!
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Old 01-05-2010, 08:24 PM   #10  
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Thumbs up What A Great Exercise!

Salsa chip, you made my day.
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Old 01-05-2010, 08:29 PM   #11  
Never want to go back!
 
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Old 01-05-2010, 08:51 PM   #12  
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Rofl
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Old 01-05-2010, 09:47 PM   #13  
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lol!
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Old 01-06-2010, 08:29 AM   #14  
Shrinkin' Salsa :P
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Quote:
Originally Posted by srr728 View Post
oh i thought i was the only one who did that lol unfortunately my boobs got scared and shunk a little too


Ok, should add a step that says "Reassure boobs that they are dearly wanted and cherished and treasured and that they should in no way feel threatened." If applicable, that is.
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Old 01-06-2010, 08:30 AM   #15  
Shrinkin' Salsa :P
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And...

Thank you, thank you, I'm here for at least another 60lbs

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